Other User Submitted Calorie Info Matching: Pork Sauerkraut
K'Poszta (pork & Sauerkraut Casserole) (1 serving)
Calories: 387, Fat: 32g, Carbs: 8g, Protein: 18g
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Nutrition Facts
Calories in K'Poszta (pork & Sauerkraut Casserole)
Serving Size: 1 serving
- Amount Per Serving
- Calories 387.0
- Total Fat 32.0 g
- Saturated Fat 13.0 g
- Polyunsaturated Fat 3.0 g
- Monounsaturated Fat 13.0 g
- Cholesterol 86.0 mg
- Sodium 601.0 mg
- Potassium 431.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 13.0 %
- Vitamin B-6 25.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 87.0 %
- Copper 0.0 %
- Folate 7.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 21.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 17.0 %
- Selenium 0.0 %
- Thiamin 47.0 %
- Zinc 15.0 %
Pork, Sauerkraut & Potatoes (1 serving)
Calories: 210, Fat: 9g, Carbs: 13g, Protein: 16g
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Nutrition Facts
Calories in Pork, Sauerkraut & Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crock Pot Pork & Sauerkraut (1 serving)
Calories: 337, Fat: 12g, Carbs: 6g, Protein: 49g
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Nutrition Facts
Calories in Crock Pot Pork & Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 336.8
- Total Fat 11.7 g
- Saturated Fat 4.2 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 5.4 g
- Cholesterol 124.3 mg
- Sodium 1,054.6 mg
- Potassium 786.4 mg
- Total Carbohydrate 6.2 g
- Dietary Fiber 3.2 g
- Sugars 2.1 g
- Protein 49.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 14.6 %
- Vitamin B-6 40.4 %
- Vitamin C 31.4 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 4.6 %
- Copper 7.4 %
- Folate 11.3 %
- Iron 19.2 %
- Magnesium 14.1 %
- Manganese 10.8 %
- Niacin 43.6 %
- Pantothenic Acid 10.5 %
- Phosphorus 38.0 %
- Riboflavin 30.9 %
- Selenium 110.9 %
- Thiamin 69.8 %
- Zinc 26.2 %
Pork&sauerkraut Crockpot (1 oz)
Calories: 34, Fat: 1g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Pork&sauerkraut Crockpot
Serving Size: 1 oz
- Amount Per Serving
- Calories 33.9
- Total Fat 0.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 59.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.4 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork & Sauerkraut (1 serving)
Calories: 253, Fat: 9g, Carbs: 5g, Protein: 37g
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Nutrition Facts
Calories in Pork & Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 253.2
- Total Fat 8.8 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 4.0 g
- Cholesterol 93.4 mg
- Sodium 719.5 mg
- Potassium 602.1 mg
- Total Carbohydrate 4.7 g
- Dietary Fiber 2.6 g
- Sugars 1.8 g
- Protein 37.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 11.0 %
- Vitamin B-6 30.8 %
- Vitamin C 25.9 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 3.7 %
- Copper 5.9 %
- Folate 8.9 %
- Iron 15.3 %
- Magnesium 10.9 %
- Manganese 8.6 %
- Niacin 32.8 %
- Pantothenic Acid 7.9 %
- Phosphorus 28.6 %
- Riboflavin 23.3 %
- Selenium 83.4 %
- Thiamin 52.6 %
- Zinc 19.8 %
Pork & Sauerkraut (1 serving)
Calories: 253, Fat: 9g, Carbs: 5g, Protein: 37g
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Nutrition Facts
Calories in Pork & Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 253.2
- Total Fat 8.8 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 4.0 g
- Cholesterol 93.4 mg
- Sodium 719.5 mg
- Potassium 602.1 mg
- Total Carbohydrate 4.7 g
- Dietary Fiber 2.6 g
- Sugars 1.8 g
- Protein 37.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 11.0 %
- Vitamin B-6 30.8 %
- Vitamin C 25.9 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 3.7 %
- Copper 5.9 %
- Folate 8.0 %
- Iron 15.3 %
- Magnesium 10.9 %
- Manganese 8.6 %
- Niacin 32.8 %
- Pantothenic Acid 7.9 %
- Phosphorus 28.6 %
- Riboflavin 23.3 %
- Selenium 83.4 %
- Thiamin 52.6 %
- Zinc 19.8 %
Pork Sauerkraut Casserole (1 serving)
Calories: 259, Fat: 14g, Carbs: 10g, Protein: 21g
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Nutrition Facts
Calories in Pork Sauerkraut Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 258.9
- Total Fat 14.4 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 5.9 g
- Cholesterol 63.0 mg
- Sodium 606.7 mg
- Potassium 457.4 mg
- Total Carbohydrate 10.4 g
- Dietary Fiber 1.4 g
- Sugars 1.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 10.0 %
- Vitamin B-6 23.3 %
- Vitamin C 9.5 %
- Vitamin D 0.0 %
- Vitamin E 1.6 %
- Calcium 3.9 %
- Copper 5.2 %
- Folate 3.0 %
- Iron 7.2 %
- Magnesium 6.5 %
- Manganese 4.1 %
- Niacin 26.4 %
- Pantothenic Acid 6.2 %
- Phosphorus 20.5 %
- Riboflavin 14.2 %
- Selenium 41.7 %
- Thiamin 58.2 %
- Zinc 10.5 %
Pork & Sauerkraut Golash (1 serving)
Calories: 322, Fat: 15g, Carbs: 22g, Protein: 26g
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Nutrition Facts
Calories in Pork & Sauerkraut Golash
Serving Size: 1 serving
- Amount Per Serving
- Calories 322.4
- Total Fat 14.6 g
- Saturated Fat 7.7 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 4.7 g
- Cholesterol 91.2 mg
- Sodium 1,563.4 mg
- Potassium 908.3 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.8 g
- Sugars 1.6 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.4 %
- Vitamin B-12 11.0 %
- Vitamin B-6 33.3 %
- Vitamin C 29.0 %
- Vitamin D 0.0 %
- Vitamin E 3.0 %
- Calcium 13.4 %
- Copper 9.9 %
- Folate 12.5 %
- Iron 16.9 %
- Magnesium 14.7 %
- Manganese 16.3 %
- Niacin 23.1 %
- Pantothenic Acid 11.2 %
- Phosphorus 34.0 %
- Riboflavin 28.1 %
- Selenium 54.9 %
- Thiamin 53.6 %
- Zinc 18.7 %
Pork & Sauerkraut (1 serving)
Calories: 256, Fat: 6g, Carbs: 27g, Protein: 25g
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Nutrition Facts
Calories in Pork & Sauerkraut
Serving Size: 1 serving
- Amount Per Serving
- Calories 256.2
- Total Fat 5.7 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 2.1 g
- Cholesterol 67.1 mg
- Sodium 987.2 mg
- Potassium 751.9 mg
- Total Carbohydrate 27.3 g
- Dietary Fiber 6.5 g
- Sugars 2.5 g
- Protein 25.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.8 %
- Vitamin B-12 7.8 %
- Vitamin B-6 29.5 %
- Vitamin C 45.8 %
- Vitamin D 0.0 %
- Vitamin E 3.6 %
- Calcium 5.9 %
- Copper 11.8 %
- Folate 10.6 %
- Iron 20.0 %
- Magnesium 12.1 %
- Manganese 15.6 %
- Niacin 21.3 %
- Pantothenic Acid 7.8 %
- Phosphorus 25.6 %
- Riboflavin 21.9 %
- Selenium 59.3 %
- Thiamin 55.8 %
- Zinc 16.9 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Crock Pot Pork & Sauerkraut
Calories: 337, Fat: 12g, Carbs: 6g, Protein: 49g, Fiber: 3g
- Calories In Pork & Sauerkraut with Apples (Slow Cooker)
Calories: 307, Fat: 10g, Carbs: 18g, Protein: 36g, Fiber: 7g
- Calories In Pork & Sauerkraut with Apples (Slow Cooker)
Calories: 263, Fat: 9g, Carbs: 15g, Protein: 31g, Fiber: 6g
- Calories In Pork Sauerkraut Stew
Calories: 394, Fat: 26g, Carbs: 7g, Protein: 32g, Fiber: 1g
- Calories In Crockpot Pork & Sauerkraut
Calories: 311, Fat: 22g, Carbs: 12g, Protein: 16g, Fiber: 4g
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