Calories in Chinese Beef

Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, Beef with Broccoli, 4.4 oz flank steak

Calories 1,061.8
Total Fat 91.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,704.4 mg
Potassium 1,407.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 7.8 g
Sugars 0.0 g
Protein 37.8 g
Vitamin A 79.2 %
Vitamin B-12 67.9 %
Vitamin B-6 51.1 %
Vitamin C 389.5 %
Vitamin D 2.1 %
Vitamin E 104.7 %
Calcium 14.5 %
Copper 0.0 %
Folate 49.7 %
Iron 31.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 45.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 39.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Chinese Beef

Chinese Beef With Broccoli (1 oz)
Calories: 27, Fat: 1g, Carbs: 2g, Protein: 2g
Show full nutrition information
Chinese Beef & Peppers (1 serving)
Calories: 400, Fat: 0g, Carbs: 13g, Protein: 10g
Show full nutrition information
Chinese, Beef Lo Mein, 4 Oz Lean Beef (1 serving)
Calories: 662, Fat: 31g, Carbs: 49g, Protein: 44g
Show full nutrition information
Chinese, Beef Chow Mein, 4 Oz Round Steak With 2 Oz Enriched Egg Noodles (1 serving)
Calories: 1,248, Fat: 35g, Carbs: 169g, Protein: 70g
Show full nutrition information
Chinese, Beef Fried Rice, Approx 2 Cups (1 serving)
Calories: 688, Fat: 21g, Carbs: 77g, Protein: 48g
Show full nutrition information
Chinese, Beef Chop Suey, 4 Oz Roundsteak (1 serving)
Calories: 442, Fat: 19g, Carbs: 35g, Protein: 34g
Show full nutrition information
Chinese Beef With Broccoli (1 cup)
Calories: 150, Fat: 8g, Carbs: 9g, Protein: 11g
Show full nutrition information
Casserole Recipe Base Chinese Beef Stir-Fry , Masterfoods (1 serving)
Calories: 36, Fat: 1g, Carbs: 7g, Protein: 1g
Show full nutrition information
Chinese Beef Curry Stir-Fry (1 serving)
Calories: 468, Fat: 31g, Carbs: 12g, Protein: 34g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: