Other User Submitted Calorie Info Matching: Tuan
Bumble Bee Tuan Salad (1 serving)
Calories: 140, Fat: 2g, Carbs: 22g, Protein: 0g
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Nutrition Facts
Calories in Bumble Bee Tuan Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuan (1 oz)
Calories: 40, Fat: 0g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Tuan
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuan Cassarole (1 serving)
Calories: 382, Fat: 8g, Carbs: 49g, Protein: 28g
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Nutrition Facts
Calories in Tuan Cassarole
Serving Size: 1 serving
- Amount Per Serving
- Calories 382.3
- Total Fat 7.8 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 1.1 g
- Cholesterol 33.6 mg
- Sodium 1,019.7 mg
- Potassium 95.0 mg
- Total Carbohydrate 48.7 g
- Dietary Fiber 3.0 g
- Sugars 3.1 g
- Protein 27.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 1.2 %
- Vitamin B-6 0.4 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 5.2 %
- Calcium 3.6 %
- Copper 7.8 %
- Folate 0.7 %
- Iron 16.3 %
- Magnesium 1.5 %
- Manganese 4.1 %
- Niacin 17.2 %
- Pantothenic Acid 3.0 %
- Phosphorus 4.6 %
- Riboflavin 19.3 %
- Selenium 4.0 %
- Thiamin 33.4 %
- Zinc 1.9 %
Fat Free Tuan Salad (1 serving)
Calories: 70, Fat: 0g, Carbs: 10g, Protein: 7g
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Nutrition Facts
Calories in Fat Free Tuan Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuan Casserole (1 serving)
Calories: 371, Fat: 7g, Carbs: 54g, Protein: 27g
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Nutrition Facts
Calories in Tuan Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 371.3
- Total Fat 6.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 0.9 g
- Cholesterol 31.7 mg
- Sodium 967.7 mg
- Potassium 48.2 mg
- Total Carbohydrate 54.2 g
- Dietary Fiber 7.9 g
- Sugars 7.8 g
- Protein 27.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 17.9 %
- Vitamin D 3.3 %
- Vitamin E 4.0 %
- Calcium 6.6 %
- Copper 6.0 %
- Folate 0.4 %
- Iron 23.1 %
- Magnesium 0.8 %
- Manganese 3.2 %
- Niacin 19.1 %
- Pantothenic Acid 1.8 %
- Phosphorus 2.0 %
- Riboflavin 15.2 %
- Selenium 2.7 %
- Thiamin 32.9 %
- Zinc 1.0 %
Tuan Fish Packet (1 serving)
Calories: 90, Fat: 1g, Carbs: 0g, Protein: 19g
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Nutrition Facts
Calories in Tuan Fish Packet
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuan Salad (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tuan Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuan Pack (1 serving)
Calories: 90, Fat: 1g, Carbs: 0g, Protein: 19g
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Nutrition Facts
Calories in Tuan Pack
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fresh Tuan Stir Fry W/ Cilantro And Lime 3/4 Cup Each (1 serving)
Calories: 435, Fat: 11g, Carbs: 45g, Protein: 37g
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Nutrition Facts
Calories in Fresh Tuan Stir Fry W/ Cilantro And Lime 3/4 Cup Each
Serving Size: 1 serving
- Amount Per Serving
- Calories 435.0
- Total Fat 10.6 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 4.1 g
- Monounsaturated Fat 3.0 g
- Cholesterol 54.0 mg
- Sodium 313.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.7 g
- Dietary Fiber 1.4 g
- Sugars 0.0 g
- Protein 37.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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