Other User Submitted Calorie Info Matching: Pork Chops Baked
Parmesean Pork Chops (baked 1 Loin) (1 serving)
Calories: 262, Fat: 15g, Carbs: 1g, Protein: 24g
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Nutrition Facts
Calories in Parmesean Pork Chops (baked 1 Loin)
Serving Size: 1 serving
- Amount Per Serving
- Calories 262.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 386.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops Baked With Apples And Apricots (1 serving)
Calories: 286, Fat: 12g, Carbs: 13g, Protein: 32g
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Nutrition Facts
Calories in Pork Chops Baked With Apples And Apricots
Serving Size: 1 serving
- Amount Per Serving
- Calories 285.6
- Total Fat 11.5 g
- Saturated Fat 4.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 5.4 g
- Cholesterol 7.9 mg
- Sodium 148.6 mg
- Potassium 636.9 mg
- Total Carbohydrate 12.7 g
- Dietary Fiber 1.7 g
- Sugars 3.1 g
- Protein 31.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.8 %
- Vitamin B-12 8.2 %
- Vitamin B-6 20.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 2.6 %
- Calcium 1.5 %
- Copper 6.4 %
- Folate 1.6 %
- Iron 7.8 %
- Magnesium 6.5 %
- Manganese 2.6 %
- Niacin 26.1 %
- Pantothenic Acid 7.7 %
- Phosphorus 20.0 %
- Riboflavin 17.5 %
- Selenium 72.6 %
- Thiamin 41.3 %
- Zinc 16.3 %
Pork Chops, Baked (1 serving)
Calories: 195, Fat: 7g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pork Chops, Baked
Serving Size: 1 serving
- Amount Per Serving
- Calories 195.0
- Total Fat 7.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops Baked (1 oz)
Calories: 68, Fat: 4g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pork Chops Baked
Serving Size: 1 oz
- Amount Per Serving
- Calories 68.0
- Total Fat 3.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops, Baked (1 serving)
Calories: 195, Fat: 7g, Carbs: 0g, Protein: 24g
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Nutrition Facts
Calories in Pork Chops, Baked
Serving Size: 1 serving
- Amount Per Serving
- Calories 195.0
- Total Fat 7.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops (baked, Roasted Or Grilled) (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Pork Chops (baked, Roasted Or Grilled)
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.1 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 13.8 mg
- Sodium 52.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops (baked, Roasted Or Grilled) (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Pork Chops (baked, Roasted Or Grilled)
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 13.8 mg
- Sodium 52.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops Baked (1 serving)
Calories: 340, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pork Chops Baked
Serving Size: 1 serving
- Amount Per Serving
- Calories 340.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops, Baked (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pork Chops, Baked
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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