Other User Submitted Calorie Info Matching: Peanut Squash
Curried Peanut Squash Soup (1 serving)
Calories: 252, Fat: 9g, Carbs: 36g, Protein: 10g
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Nutrition Facts
Calories in Curried Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 9.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 4.2 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 677.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.7 g
- Dietary Fiber 7.3 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Curried Peanut Squash Soup (1 serving)
Calories: 252, Fat: 9g, Carbs: 36g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Curried Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 9.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 677.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.7 g
- Dietary Fiber 7.3 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Curried Peanut-Squash Soup (1 serving)
Calories: 201, Fat: 2g, Carbs: 41g, Protein: 6g
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Nutrition Facts
Calories in Curried Peanut-Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.9
- Total Fat 2.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 786.8 mg
- Potassium 425.2 mg
- Total Carbohydrate 40.7 g
- Dietary Fiber 4.3 g
- Sugars 5.0 g
- Protein 6.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 153.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.7 %
- Vitamin C 41.2 %
- Vitamin D 0.0 %
- Vitamin E 1.3 %
- Calcium 9.0 %
- Copper 6.9 %
- Folate 11.9 %
- Iron 12.7 %
- Magnesium 9.9 %
- Manganese 18.3 %
- Niacin 7.4 %
- Pantothenic Acid 4.1 %
- Phosphorus 7.0 %
- Riboflavin 4.3 %
- Selenium 1.9 %
- Thiamin 10.4 %
- Zinc 3.6 %
Curried Peanut-Squash Soup (1 serving)
Calories: 252, Fat: 9g, Carbs: 36g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Curried Peanut-Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 9.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 677.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.7 g
- Dietary Fiber 7.3 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Peanut Squash Soup (1 cup)
Calories: 264, Fat: 11g, Carbs: 35g, Protein: 11g
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Nutrition Facts
Calories in Peanut Squash Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 264.0
- Total Fat 11.2 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Peanut Squash Soup (1 serving)
Calories: 289, Fat: 15g, Carbs: 34g, Protein: 11g
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Nutrition Facts
Calories in Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 288.6
- Total Fat 14.5 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 1,339.7 mg
- Potassium 507.9 mg
- Total Carbohydrate 33.9 g
- Dietary Fiber 1.9 g
- Sugars 4.7 g
- Protein 10.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 14.1 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Curried Peanut Squash Soup (1 serving)
Calories: 252, Fat: 9g, Carbs: 36g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Curried Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 9.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Curried Peanut Squash Soup (1 serving)
Calories: 218, Fat: 12g, Carbs: 25g, Protein: 7g
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Nutrition Facts
Calories in Curried Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 218.3
- Total Fat 12.3 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.7 g
- Cholesterol 2.4 mg
- Sodium 530.7 mg
- Potassium 507.9 mg
- Total Carbohydrate 24.8 g
- Dietary Fiber 0.9 g
- Sugars 1.6 g
- Protein 6.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 218.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 12.3 %
- Vitamin C 43.4 %
- Vitamin D 0.0 %
- Vitamin E 2.4 %
- Calcium 10.8 %
- Copper 6.4 %
- Folate 9.4 %
- Iron 6.3 %
- Magnesium 12.4 %
- Manganese 16.8 %
- Niacin 7.9 %
- Pantothenic Acid 5.9 %
- Phosphorus 5.6 %
- Riboflavin 2.2 %
- Selenium 1.5 %
- Thiamin 8.6 %
- Zinc 2.0 %
Curry Peanut Squash Soup (1 serving)
Calories: 252, Fat: 9g, Carbs: 36g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Curry Peanut Squash Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 9.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 677.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.7 g
- Dietary Fiber 7.3 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Peanut Squash Stew (June 20, 2021) - double batch
Calories: 524, Fat: 13g, Carbs: 46g, Protein: 13g, Fiber: 0g
- Calories In Peanut-Squash Stew
Calories: 371, Fat: 28g, Carbs: 24g, Protein: 12g, Fiber: 4g
- Calories In Curried Peanut Squash Soup
Calories: 218, Fat: 12g, Carbs: 25g, Protein: 7g, Fiber: 1g
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