Other User Submitted Calorie Info Matching: Oat Bran Cereal
Kellogg'S Cracklin' Oat Bran Cereal (1 cup (1 serving))
Calories: 267, Fat: 8g, Carbs: 47g, Protein: 5g
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Nutrition Facts
Calories in Kellogg'S Cracklin' Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 267.0
- Total Fat 8.0 g
- Saturated Fat 2.3 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 4.6 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 293.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 20.0 g
- Sugars 15.4 g
- Protein 4.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.8 %
- Vitamin B-12 28.4 %
- Vitamin B-6 28.1 %
- Vitamin C 29.3 %
- Vitamin D 11.2 %
- Vitamin E 1.8 %
- Calcium 2.3 %
- Copper 9.1 %
- Folate 28.2 %
- Iron 11.3 %
- Magnesium 16.9 %
- Manganese 82.9 %
- Niacin 28.3 %
- Pantothenic Acid 4.1 %
- Phosphorus 17.9 %
- Riboflavin 28.1 %
- Selenium 17.3 %
- Thiamin 28.2 %
- Zinc 11.4 %
Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal (1 cup (1 serving))
Calories: 170, Fat: 2g, Carbs: 34g, Protein: 6g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 169.6
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 166.0 mg
- Potassium 199.7 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 4.5 g
- Sugars 7.5 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.9 %
- Vitamin C 8.8 %
- Vitamin D 0.0 %
- Vitamin E 8.3 %
- Calcium 8.7 %
- Copper 7.3 %
- Folate 84.0 %
- Iron 75.9 %
- Magnesium 19.2 %
- Manganese 87.8 %
- Niacin 22.0 %
- Pantothenic Acid 3.9 %
- Phosphorus 23.6 %
- Riboflavin 22.0 %
- Selenium 4.6 %
- Thiamin 21.9 %
- Zinc 21.1 %
Oat Bran Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Oat Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 2.8 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cracklin' Oat Bran Cereal (1 serving)
Calories: 200, Fat: 5g, Carbs: 35g, Protein: 4g
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Nutrition Facts
Calories in Cracklin' Oat Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Bran Cereal, 1/3 Cup Dry (1 serving)
Calories: 120, Fat: 2g, Carbs: 21g, Protein: 5g
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Nutrition Facts
Calories in Oat Bran Cereal, 1/3 Cup Dry
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Millet Rice Oat Bran Cereal (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Millet Rice Oat Bran Cereal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hodgson Mill Oat Bran Cereal (1 serving)
Calories: 120, Fat: 3g, Carbs: 23g, Protein: 6g
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Nutrition Facts
Calories in Hodgson Mill Oat Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oat Bran Cereal (1 serving)
Calories: 210, Fat: 3g, Carbs: 43g, Protein: 7g
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Nutrition Facts
Calories in Quaker Oat Bran Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Bran Cereal (1 cup)
Calories: 168, Fat: 2g, Carbs: 34g, Protein: 6g
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Nutrition Facts
Calories in Oat Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 168.0
- Total Fat 2.4 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 168.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 34.4 g
- Dietary Fiber 4.8 g
- Sugars 7.2 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Hearty and Delicious Oat Bran Cereal
Calories: 238, Fat: 5g, Carbs: 47g, Protein: 8g, Fiber: 8g
- Calories In Oat Bran Cereal
Calories: 271, Fat: 9g, Carbs: 41g, Protein: 10g, Fiber: 5g
- Calories In Enriched Oat Bran Cereal
Calories: 121, Fat: 3g, Carbs: 24g, Protein: 4g, Fiber: 4g
- Calories In Hot oat bran cereal
Calories: 159, Fat: 4g, Carbs: 38g, Protein: 6g, Fiber: 5g
- Calories In Dukan Chocolate Oat Bran Cereal
Calories: 110, Fat: 4g, Carbs: 13g, Protein: 5g, Fiber: 3g
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