Calories in Mussels

Nutrition Facts

Serving Size: 1 serving

Calories in Mussels in a Garlic Butter Sauce - Bantry Bay Seafoods - svg size/15 mussels

Calories 149.0
Total Fat 9.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.0 mg
Sodium 500.0 mg
Potassium 0.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 11.2 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 14.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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