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Calories in Mozzarella Cheese Whole Milk

Nutrition Facts

Serving Size: 1 oz

Calories in Mozzarella Cheese, whole milk

Calories 85.1
Total Fat 6.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 22.4 mg
Sodium 177.8 mg
Potassium 21.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 6.3 g
Vitamin A 3.8 %
Vitamin B-12 10.8 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 14.3 %
Copper 0.2 %
Folate 0.5 %
Iron 0.7 %
Magnesium 1.4 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 10.0 %
Riboflavin 4.7 %
Selenium 6.9 %
Thiamin 0.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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