Other User Submitted Calorie Info Matching: Chops
Quick Rosemary Pork Chops (2 Chops & 3/4 C Rice Per Serving) (1 serving)
Calories: 340, Fat: 11g, Carbs: 42g, Protein: 17g
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Nutrition Facts
Calories in Quick Rosemary Pork Chops (2 Chops & 3/4 C Rice Per Serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 340.0
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Grilling Chops (mc - Seasoned Loin Centre Chops, Boneless) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Pork Grilling Chops (mc - Seasoned Loin Centre Chops, Boneless)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.5 mg
- Sodium 3.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grilled Ginger Lamb Chops -- Cooking Light (2 Chops) (1 serving)
Calories: 236, Fat: 9g, Carbs: 7g, Protein: 26g
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Nutrition Facts
Calories in Grilled Ginger Lamb Chops -- Cooking Light (2 Chops)
Serving Size: 1 serving
- Amount Per Serving
- Calories 236.0
- Total Fat 8.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 81.0 mg
- Sodium 271.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 25.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ww Pork Chops W/dijon Cream Sauce - 2 Thin Chops (1 serving)
Calories: 201, Fat: 9g, Carbs: 3g, Protein: 24g
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Nutrition Facts
Calories in Ww Pork Chops W/dijon Cream Sauce - 2 Thin Chops
Serving Size: 1 serving
- Amount Per Serving
- Calories 201.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 68.0 mg
- Sodium 567.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 23.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ww Pork Chops W/dijon Cream Sauce - 2 Thin Chops (1 serving)
Calories: 201, Fat: 9g, Carbs: 3g, Protein: 24g
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Nutrition Facts
Calories in Ww Pork Chops W/dijon Cream Sauce - 2 Thin Chops
Serving Size: 1 serving
- Amount Per Serving
- Calories 201.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 68.0 mg
- Sodium 567.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 23.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops Thin Cut (2 Chops) (1 serving)
Calories: 170, Fat: 11g, Carbs: 1g, Protein: 18g
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Nutrition Facts
Calories in Pork Chops Thin Cut (2 Chops)
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sonoma Diet Lemon-Garlic Pork Chops: 2 Boneless Loin Chops (1 serving)
Calories: 196, Fat: 9g, Carbs: 1g, Protein: 25g
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Nutrition Facts
Calories in Sonoma Diet Lemon-Garlic Pork Chops: 2 Boneless Loin Chops
Serving Size: 1 serving
- Amount Per Serving
- Calories 196.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 62.0 mg
- Sodium 46.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sonoma Diet Lemon-Garlic Pork Chops: 2 Boneless Loin Chops (1 serving)
Calories: 196, Fat: 9g, Carbs: 1g, Protein: 25g
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Nutrition Facts
Calories in Sonoma Diet Lemon-Garlic Pork Chops: 2 Boneless Loin Chops
Serving Size: 1 serving
- Amount Per Serving
- Calories 196.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 62.0 mg
- Sodium 46.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chops (sirloin Chops) Grilled (1 oz)
Calories: 3, Fat: 1g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Pork Chops (sirloin Chops) Grilled
Serving Size: 1 oz
- Amount Per Serving
- Calories 3.3
- Total Fat 1.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 16.3 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Honey Garlic Pork Chops
Calories: 204, Fat: 6g, Carbs: 18g, Protein: 20g, Fiber: 0g
- Calories In Baked Pork Chops RECIPE
Calories: 271, Fat: 12g, Carbs: 11g, Protein: 28g, Fiber: 0g
- Calories In Pong Pong Pork Chops
Calories: 269, Fat: 16g, Carbs: 8g, Protein: 24g, Fiber: 2g
- Calories In Brown Sugar-Mustard Pork Chops
Calories: 228, Fat: 8g, Carbs: 25g, Protein: 21g, Fiber: 1g
- Calories In Curried Mango Pork Chops
Calories: 275, Fat: 11g, Carbs: 20g, Protein: 25g, Fiber: 2g
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