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Calories in Melba Toast Wheat

Nutrition Facts

Serving Size: 1 toast

Calories in Melba Toast, Wheat

Calories 18.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 41.9 mg
Potassium 7.4 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 0.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.7 %
Folate 1.7 %
Iron 1.3 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 3.9 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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