Calories in Mayonnaise

Nutrition Facts

Serving Size: 1 tbsp

Calories in Mayonnaise, regular (mayo)

Calories 90.0
Total Fat 10.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 70.0 mg
Potassium 1.3 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 0.1 g
Vitamin A 0.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.2 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Mayonnaise

Kraft Mayo Light Mayonnaise (mayo) (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 2g, Protein: 0g
Show full nutrition information
Salad Dressing, Mayonnaise And Mayonnaise-Type, Low Calorie (1 cup)
Calories: 610, Fat: 44g, Carbs: 55g, Protein: 2g
Show full nutrition information
Mayonnaise, Hellmanns Real Mayonnaise (1 tbsp)
Calories: 90, Fat: 10g, Carbs: 0g, Protein: 0g
Show full nutrition information
Mayonnaise - Hellman'S Light Mayonnaise (1 tbsp)
Calories: 45, Fat: 5g, Carbs: 1g, Protein: 0g
Show full nutrition information
Mayonnaise - Hellman'S Real Mayonnaise (serving Size 1 Tbls) (1 tbsp)
Calories: 90, Fat: 10g, Carbs: 0g, Protein: 0g
Show full nutrition information
Mayonnaise, Jfg Low-Fat Mayonnaise Dressing (1 tbsp)
Calories: 25, Fat: 1g, Carbs: 4g, Protein: 0g
Show full nutrition information
Tuna Mayonnaise - Made With 130g Tuna & 15mls Mayonnaise (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Mayonnaise, Kraft Mayo Light Mayonnaise (1 tbsp)
Calories: 50, Fat: 5g, Carbs: 1g, Protein: 0g
Show full nutrition information
Mayonnaise, Duke'S Light Mayonnaise (1 tbsp)
Calories: 50, Fat: 5g, Carbs: 1g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: