main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Mayo Nutrition
Top Mayo Foods
Hellmans Mayo
Calories:
90
Fat:
10
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Hellmans Mayonnaise
Calories:
35
Fat:
4
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Egg Mayonnaise
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Garlic Mayo
Calories:
50
Fat:
5
Carbs:
1
Protein:
0
Serving size:
1 serving
Heinz Mayonnaise
Calories:
287
Fat:
27
Carbs:
0
Protein:
1
Serving Size:
100 grams
Spicy Mayo
Calories:
110
Fat:
10.5
Carbs:
0.5
Protein:
0
Serving size:
1 tbsp
Eggless Mayo
Calories:
8.3
Fat:
0.38
Carbs:
0.57
Protein:
0.69
Serving size:
1 serving
Mayo Packet
Calories:
90
Fat:
10
Carbs:
0
Protein:
0
Serving size:
1 serving
Tuna Mayo
Calories:
245
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Subway Light Mayo
Calories:
50
Fat:
5
Carbs:
-1
Protein:
0
Serving size:
1 tbsp
Best Foods Mayonnaise
Calories:
90
Fat:
10
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Heinz Mayo
Calories:
80
Fat:
9
Carbs:
0
Protein:
0
Serving size:
1 serving
Hellmans Olive Oil Mayo
Calories:
50
Fat:
5
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Tuna Mayonnaise
Calories:
100
Fat:
4
Carbs:
4
Protein:
13
Serving size:
1 serving
Dukes Mayo
Calories:
50
Fat:
5
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Kraft Real Mayo
Calories:
90
Fat:
10
Carbs:
0
Protein:
0
Serving size:
1 serving
Hellmans Light Mayo
Calories:
35
Fat:
4
Carbs:
1
Protein:
0
Serving size:
1 serving
Chipotle Mayo
Calories:
200
Fat:
12.5
Carbs:
21
Protein:
5
Serving size:
1 serving
Kraft Mayonnaise
Calories:
45
Fat:
4
Carbs:
2
Protein:
0
Serving size:
1 tbsp
Subway Lite Mayo
Calories:
60
Fat:
6
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Olive Oil Mayo
Calories:
100
Fat:
11
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Low Fat Mayo
Calories:
37.5
Fat:
0.75
Carbs:
1
Protein:
6
Serving size:
1 oz
Low Fat Mayonnaise
Calories:
15
Fat:
1
Carbs:
2
Protein:
0
Serving size:
1 tbsp
Miracle Whip Light Mayo
Calories:
20
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Lite Mayo
Calories:
50
Fat:
0.5
Carbs:
9
Protein:
2
Serving size:
1 tbsp
Light Mayonnaise
Calories:
35
Fat:
3.5
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Subway Mayo
Calories:
110
Fat:
12
Carbs:
0
Protein:
0
Serving size:
1 serving
Taco Mayo Taco Salad
Calories:
444
Fat:
24.5
Carbs:
29.6
Protein:
25.5
Serving size:
1 serving
Pesto Mayo
Calories:
51
Fat:
5
Carbs:
1
Protein:
1
Serving size:
1 tbsp
Kraft Low Fat Mayo
Calories:
45
Fat:
4
Carbs:
2
Protein:
0
Serving size:
1 serving
Other Top Categories and Brands
Trader Joes Nutrition Information
Sbarro Nutrition Information
Rice Nutrition Information
Harveys Nutrition Information
Plum Nutrition Information
Great Steak & Potato Company Nutrition Information
Squash Nutrition Information
Yoplait Nutrition Information
First Watch Nutrition Information
Tangerine Nutrition Information
Banana Nutrition Information
Pepes Mexican Nutrition Information
Ritas Nutrition Information
Baskin-Robbins Nutrition Information
Lemon Nutrition Information
Page:
1
2
3
4
5
close