Other User Submitted Calorie Info Matching: Kelloggs Special K
Kelloggs Special K With Strawberries & Milk (1 serving)
Calories: 180, Fat: 3g, Carbs: 30g, Protein: 8g
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Nutrition Facts
Calories in Kelloggs Special K With Strawberries & Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 2.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 305.0 mg
- Potassium 270.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 24.0 %
- Vitamin B-6 13.0 %
- Vitamin C 2.0 %
- Vitamin D 23.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 33.0 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 14.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 17.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 11.0 %
Kelloggs Special K (1 cup)
Calories: 110, Fat: 0g, Carbs: 22g, Protein: 7g
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Nutrition Facts
Calories in Kelloggs Special K
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 4.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 6.0 %
- Riboflavin 35.0 %
- Selenium 10.0 %
- Thiamin 35.0 %
- Zinc 6.0 %
Kelloggs Special K Bar Strawberry (1 serving)
Calories: 90, Fat: 2g, Carbs: 18g, Protein: 2g
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Nutrition Facts
Calories in Kelloggs Special K Bar Strawberry
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Kelloggs, Special K & Strawberries No Milk (1 cup)
Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Kelloggs, Special K & Strawberries No Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 65.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 35.0 %
- Zinc 0.0 %
Kelloggs Special K Bar (1 serving)
Calories: 90, Fat: 2g, Carbs: 17g, Protein: 2g
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Nutrition Facts
Calories in Kelloggs Special K Bar
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Special K Low Carb (1 serving)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
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Nutrition Facts
Calories in Kelloggs Special K Low Carb
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 4.0 %
- Copper 6.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 35.0 %
- Selenium 10.0 %
- Thiamin 35.0 %
- Zinc 8.0 %
Kelloggs Special K Red Berries Cereal (1 cup)
Calories: 110, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kelloggs Special K Red Berries Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Special K Fat Free Frozen Waffles-2 Waffles (1 serving)
Calories: 120, Fat: 0g, Carbs: 26g, Protein: 6g
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Nutrition Facts
Calories in Kelloggs Special K Fat Free Frozen Waffles-2 Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 130.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Special K, Locarb (1 cup)
Calories: 133, Fat: 4g, Carbs: 12g, Protein: 13g
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Nutrition Facts
Calories in Kelloggs Special K, Locarb
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.0
- Total Fat 4.0 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 146.0 mg
- Potassium 427.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 8.7 g
- Sugars 2.7 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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