Other User Submitted Calorie Info Matching: Kelloggs Special K Protein
Kelloggs Special K Protein Plus (1 oz)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
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Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 oz
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Special K Protein Plus (dry) (1 cup)
Calories: 133, Fat: 4g, Carbs: 28g, Protein: 13g
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Nutrition Facts
Calories in Kelloggs Special K Protein Plus (dry)
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 4.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 146.7 mg
- Potassium 426.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.7 g
- Sugars 2.7 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal - Kelloggs Special K - Protein Plus (1 cup)
Calories: 133, Fat: 4g, Carbs: 19g, Protein: 13g
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Nutrition Facts
Calories in Cereal - Kelloggs Special K - Protein Plus
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 6.7 g
- Sugars 2.7 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs' Special K Protein Plus (1 cup)
Calories: 133, Fat: 4g, Carbs: 19g, Protein: 13g
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Nutrition Facts
Calories in Kelloggs' Special K Protein Plus
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 4.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 146.7 mg
- Potassium 426.7 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 6.7 g
- Sugars 2.7 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 0.0 %
- Vitamin E 46.7 %
- Calcium 5.3 %
- Copper 8.0 %
- Folate 46.7 %
- Iron 60.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 26.7 %
- Riboflavin 46.7 %
- Selenium 13.3 %
- Thiamin 46.7 %
- Zinc 10.7 %
Kelloggs Special K Protein Plus (1 serving)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
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Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs Special K Protein Plus (1 cup)
Calories: 133, Fat: 4g, Carbs: 19g, Protein: 13g
Show full nutrition information
Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 4.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 146.7 mg
- Potassium 426.7 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 6.7 g
- Sugars 2.7 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 0.0 %
- Vitamin E 46.7 %
- Calcium 5.3 %
- Copper 8.0 %
- Folate 0.0 %
- Iron 60.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 26.7 %
- Riboflavin 46.7 %
- Selenium 13.3 %
- Thiamin 46.7 %
- Zinc 10.7 %
Kelloggs Special K Protein Plus (1 serving)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 4.0 %
- Copper 6.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 35.0 %
- Selenium 10.0 %
- Thiamin 35.0 %
- Zinc 8.0 %
Kelloggs Special K Protein Plus (1 serving)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 4.0 %
- Copper 6.0 %
- Folate 35.0 %
- Iron 45.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 35.0 %
- Selenium 10.0 %
- Thiamin 35.0 %
- Zinc 8.0 %
Kelloggs Special K Protein Plus (1 serving)
Calories: 100, Fat: 3g, Carbs: 14g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Kelloggs Special K Protein Plus
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 4.0 %
- Copper 6.0 %
- Folate 35.0 %
- Iron 45.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 35.0 %
- Selenium 10.0 %
- Thiamin 35.0 %
- Zinc 8.0 %
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