Calories in Kellogg Special K

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Kellogg's Special K Cereal (1.25 cup serving)

Calories 120.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 270.0 mg
Potassium 40.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.7 g
Sugars 3.9 g
Protein 5.0 g
Vitamin A 15.3 %
Vitamin B-12 100.8 %
Vitamin B-6 10.0 %
Vitamin C 35.0 %
Vitamin D 12.5 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 3.1 %
Folate 8.0 %
Iron 30.0 %
Magnesium 6.0 %
Manganese 43.0 %
Niacin 10.0 %
Pantothenic Acid 6.0 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 24.3 %
Thiamin 45.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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Calories: 110, Fat: 0g, Carbs: 27g, Protein: 2g
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Calories: 110, Fat: 2g, Carbs: 25g, Protein: 2g
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Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
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Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 100, Fat: 2g, Carbs: 20g, Protein: 1g
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Calories: 90, Fat: 2g, Carbs: 17g, Protein: 1g
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