Other User Submitted Calorie Info Matching: Garlic Green Beans
Garlic Green Beans (1 serving)
Calories: 159, Fat: 12g, Carbs: 9g, Protein: 4g
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Nutrition Facts
Calories in Garlic Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 159.0
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 579.0 mg
- Potassium 51.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 2.9 g
- Sugars 3.1 g
- Protein 4.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.0 %
- Vitamin C 9.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 12.0 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 5.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 0.0 %
Lemon Garlic Green Beans (1 serving)
Calories: 40, Fat: 1g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Lemon Garlic Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 40.0
- Total Fat 1.4 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.8 g
- Cholesterol 1.6 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.2 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 37.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Garlic Green Beans With Tofu (1 serving)
Calories: 138, Fat: 10g, Carbs: 9g, Protein: 7g
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Nutrition Facts
Calories in Garlic Green Beans With Tofu
Serving Size: 1 serving
- Amount Per Serving
- Calories 138.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veggies - Garlic Green Beans P116 (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Veggies - Garlic Green Beans P116
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lemon-Garlic Green Beans Serves 2 (1 cup)
Calories: 144, Fat: 7g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Lemon-Garlic Green Beans Serves 2
Serving Size: 1 cup
- Amount Per Serving
- Calories 144.0
- Total Fat 6.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Roasted Garlic Green Beans (1 serving)
Calories: 48, Fat: 1g, Carbs: 9g, Protein: 2g
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Nutrition Facts
Calories in Roasted Garlic Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 48.0
- Total Fat 1.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.8 g
- Dietary Fiber 3.9 g
- Sugars 0.0 g
- Protein 2.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Onion & Garlic Green Beans (1 serving)
Calories: 102, Fat: 7g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Onion & Garlic Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 101.7
- Total Fat 7.4 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 5.2 g
- Cholesterol 0.3 mg
- Sodium 897.7 mg
- Potassium 101.7 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 2.5 g
- Sugars 2.0 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 1.1 %
- Vitamin B-6 2.4 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.9 %
- Copper 2.6 %
- Folate 1.6 %
- Iron 1.2 %
- Magnesium 0.9 %
- Manganese 5.8 %
- Niacin 3.9 %
- Pantothenic Acid 0.5 %
- Phosphorus 3.0 %
- Riboflavin 1.3 %
- Selenium 1.5 %
- Thiamin 1.0 %
- Zinc 0.8 %
Pictsweet Roasted Garlic Green Beans (1 cup)
Calories: 53, Fat: 0g, Carbs: 9g, Protein: 1g
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Nutrition Facts
Calories in Pictsweet Roasted Garlic Green Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 53.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Garlic Green Beans (1 serving)
Calories: 100, Fat: 4g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Garlic Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Breaded Tilapia with Seasoned Potatoes and Garlic Green Beans
Calories: 406, Fat: 15g, Carbs: 38g, Protein: 27g, Fiber: 5g
- Calories In Garlic Green Beans with Almonds
Calories: 90, Fat: 7g, Carbs: 7g, Protein: 2g, Fiber: 3g
- Calories In Garlic Green Beans with Mushrooms
Calories: 111, Fat: 5g, Carbs: 14g, Protein: 4g, Fiber: 5g
- Calories In Roasted Garlic Green Beans
Calories: 83, Fat: 6g, Carbs: 8g, Protein: 2g, Fiber: 3g
- Calories In Fresh Garlic Green Beans
Calories: 75, Fat: 6g, Carbs: 5g, Protein: 1g, Fiber: 2g
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