Calories in Japanese Noodles

Nutrition Facts

Serving Size: 1 oz

Calories in Japanese Noodles, Soba

Calories 95.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 225.7 mg
Potassium 71.8 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 3.3 %
Folate 4.3 %
Iron 4.3 %
Magnesium 6.8 %
Manganese 18.4 %
Niacin 4.6 %
Pantothenic Acid 2.7 %
Phosphorus 7.2 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 9.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Japanese Noodles (1 serving)
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