Calories in Jams Preserves Jelly

Nutrition Facts

Serving Size: 1 tbsp

Calories in Jams, preserves, jelly

Calories 55.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 15.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.2 g
Sugars 9.7 g
Protein 0.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 1.0 %
Folate 1.7 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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