Other User Submitted Calorie Info Matching: Ihop Pancakes
Ihop Pancakes (1 serving)
Calories: 330, Fat: 9g, Carbs: 51g, Protein: 12g
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Nutrition Facts
Calories in Ihop Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Pancakes, Crepe-Style (1 serving)
Calories: 120, Fat: 6g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Ihop Pancakes, Crepe-Style
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Pancakes (1 serving)
Calories: 243, Fat: 8g, Carbs: 37g, Protein: 7g
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Nutrition Facts
Calories in Ihop Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.8
- Total Fat 7.7 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 4.3 g
- Monounsaturated Fat 1.7 g
- Cholesterol 49.4 mg
- Sodium 722.3 mg
- Potassium 159.4 mg
- Total Carbohydrate 36.7 g
- Dietary Fiber 0.8 g
- Sugars 11.4 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.5 %
- Vitamin B-12 6.3 %
- Vitamin B-6 2.8 %
- Vitamin C 1.2 %
- Vitamin D 1.5 %
- Vitamin E 16.3 %
- Calcium 16.4 %
- Copper 2.5 %
- Folate 15.1 %
- Iron 9.1 %
- Magnesium 3.8 %
- Manganese 9.9 %
- Niacin 8.7 %
- Pantothenic Acid 4.9 %
- Phosphorus 14.6 %
- Riboflavin 17.4 %
- Selenium 20.8 %
- Thiamin 16.9 %
- Zinc 4.0 %
Ihop Pancakes (1 serving)
Calories: 102, Fat: 5g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in Ihop Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 102.3
- Total Fat 4.8 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.3 g
- Cholesterol 15.3 mg
- Sodium 141.9 mg
- Potassium 47.6 mg
- Total Carbohydrate 12.7 g
- Dietary Fiber 0.3 g
- Sugars 4.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 1.8 %
- Vitamin B-6 0.9 %
- Vitamin C 0.3 %
- Vitamin D 0.5 %
- Vitamin E 2.9 %
- Calcium 4.9 %
- Copper 0.9 %
- Folate 5.2 %
- Iron 3.2 %
- Magnesium 1.2 %
- Manganese 3.5 %
- Niacin 3.1 %
- Pantothenic Acid 1.5 %
- Phosphorus 4.5 %
- Riboflavin 5.6 %
- Selenium 7.0 %
- Thiamin 5.8 %
- Zinc 1.3 %
Ihop Pancakes (1 serving)
Calories: 102, Fat: 5g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in Ihop Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 102.4
- Total Fat 4.8 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.3 g
- Cholesterol 15.3 mg
- Sodium 142.0 mg
- Potassium 47.7 mg
- Total Carbohydrate 12.7 g
- Dietary Fiber 0.3 g
- Sugars 4.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 1.8 %
- Vitamin B-6 0.9 %
- Vitamin C 0.3 %
- Vitamin D 0.5 %
- Vitamin E 2.9 %
- Calcium 5.8 %
- Copper 0.9 %
- Folate 5.0 %
- Iron 3.2 %
- Magnesium 1.2 %
- Manganese 3.5 %
- Niacin 3.1 %
- Pantothenic Acid 1.5 %
- Phosphorus 4.5 %
- Riboflavin 5.6 %
- Selenium 5.2 %
- Thiamin 5.9 %
- Zinc 1.3 %
Ihop Pancakes, Shortstack (3) (1 serving)
Calories: 330, Fat: 9g, Carbs: 51g, Protein: 12g
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Nutrition Facts
Calories in Ihop Pancakes, Shortstack (3)
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Pancakes, Crepe-Style, No Butter Or Syrup (1 serving)
Calories: 120, Fat: 6g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Ihop Pancakes, Crepe-Style, No Butter Or Syrup
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Pancakes (1 serving)
Calories: 630, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ihop Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 630.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ihop Pancakes & 1/2 Chicken Fajita Omlette (1 serving)
Calories: 750, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ihop Pancakes & 1/2 Chicken Fajita Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 750.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In IHOP Pancakes
Calories: 180, Fat: 8g, Carbs: 23g, Protein: 4g, Fiber: 1g
- Calories In IHOP PANCAKES
Calories: 290, Fat: 8g, Carbs: 46g, Protein: 8g, Fiber: 1g
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Calories: 113, Fat: 5g, Carbs: 14g, Protein: 5g, Fiber: 2g
- Calories In Healthified IHOP Pancakes
Calories: 113, Fat: 5g, Carbs: 14g, Protein: 5g, Fiber: 2g
- Calories In Daddy's Ihop pancakes
Calories: 149, Fat: 8g, Carbs: 17g, Protein: 4g, Fiber: 0g
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