Other User Submitted Calorie Info Matching: Hubbard Squash
Hubbard Squash Casserole (1/2 Casserole) (1 serving)
Calories: 414, Fat: 12g, Carbs: 81g, Protein: 6g
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Nutrition Facts
Calories in Hubbard Squash Casserole (1/2 Casserole)
Serving Size: 1 serving
- Amount Per Serving
- Calories 414.0
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 20.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*hubbard Squash 1 Serving = 1 Cup Cooked & Mashed (1 serving)
Calories: 61, Fat: 1g, Carbs: 15g, Protein: 1g
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Nutrition Facts
Calories in *hubbard Squash 1 Serving = 1 Cup Cooked & Mashed
Serving Size: 1 serving
- Amount Per Serving
- Calories 61.3
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.9 mg
- Potassium 265.6 mg
- Total Carbohydrate 14.7 g
- Dietary Fiber 3.2 g
- Sugars 5.7 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 11.2 %
- Vitamin C 13.2 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 4.8 %
- Copper 4.0 %
- Folate 4.5 %
- Iron 4.3 %
- Magnesium 6.2 %
- Manganese 12.4 %
- Niacin 9.2 %
- Pantothenic Acid 8.1 %
- Phosphorus 3.2 %
- Riboflavin 2.9 %
- Selenium 1.0 %
- Thiamin 5.8 %
- Zinc 3.0 %
Hubbard Squash - 205 Grams (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Hubbard Squash - 205 Grams
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 3.6 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.1 %
- Manganese 0.1 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hubbard Squash (1 cup)
Calories: 71, Fat: 1g, Carbs: 15g, Protein: 4g
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Nutrition Facts
Calories in Hubbard Squash
Serving Size: 1 cup
- Amount Per Serving
- Calories 71.0
- Total Fat 0.9 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.2 g
- Dietary Fiber 6.8 g
- Sugars 6.9 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hubbard Squash - Mashed (1 cup)
Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Hubbard Squash - Mashed
Serving Size: 1 cup
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hubbard Squash - Boiled And Mashed (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Hubbard Squash - Boiled And Mashed
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hubbard Squash Coconut Curry (1 serving)
Calories: 134, Fat: 7g, Carbs: 15g, Protein: 5g
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Nutrition Facts
Calories in Hubbard Squash Coconut Curry
Serving Size: 1 serving
- Amount Per Serving
- Calories 133.9
- Total Fat 7.4 g
- Saturated Fat 5.7 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.7 g
- Cholesterol 1.8 mg
- Sodium 389.2 mg
- Potassium 520.5 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 1.7 g
- Sugars 1.2 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 98.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.5 %
- Vitamin C 30.7 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 4.0 %
- Copper 10.0 %
- Folate 9.6 %
- Iron 11.3 %
- Magnesium 11.0 %
- Manganese 26.2 %
- Niacin 9.5 %
- Pantothenic Acid 4.6 %
- Phosphorus 8.4 %
- Riboflavin 7.4 %
- Selenium 3.4 %
- Thiamin 8.7 %
- Zinc 3.4 %
Bread With Hubbard Squash (1 serving)
Calories: 1,825, Fat: 0g, Carbs: 403g, Protein: 70g
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Nutrition Facts
Calories in Bread With Hubbard Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,824.8
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5,919.8 mg
- Potassium 1,158.2 mg
- Total Carbohydrate 402.6 g
- Dietary Fiber 22.2 g
- Sugars 16.5 g
- Protein 70.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 499.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 11.2 %
- Vitamin C 39.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 7.9 %
- Copper 23.2 %
- Folate 11.3 %
- Iron 149.7 %
- Magnesium 11.3 %
- Manganese 23.4 %
- Niacin 10.4 %
- Pantothenic Acid 10.1 %
- Phosphorus 15.1 %
- Riboflavin 23.3 %
- Selenium 1.6 %
- Thiamin 10.3 %
- Zinc 8.0 %
Bread With Hubbard Squash (100g/serving) (1 serving)
Calories: 194, Fat: 0g, Carbs: 43g, Protein: 8g
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Nutrition Facts
Calories in Bread With Hubbard Squash (100g/serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 194.1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 629.8 mg
- Potassium 123.2 mg
- Total Carbohydrate 42.8 g
- Dietary Fiber 2.3 g
- Sugars 1.8 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 53.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 2.7 %
- Folate 1.2 %
- Iron 16.0 %
- Magnesium 1.2 %
- Manganese 2.7 %
- Niacin 1.1 %
- Pantothenic Acid 1.1 %
- Phosphorus 1.6 %
- Riboflavin 3.1 %
- Selenium 0.2 %
- Thiamin 0.0 %
- Zinc 0.7 %
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