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Calories in Honey Nut Shredded Wheat

Nutrition Facts

Serving Size: 1 serving

Calories in Post Honey Nut Shredded Wheat

Calories 200.0
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 70.0 mg
Potassium 190.0 mg
Total Carbohydrate 43.0 g
Dietary Fiber 4.0 g
Sugars 12.0 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 25.0 %
Vitamin B-6 25.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 8.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.0 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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