Calories in High Fiber Oatmeal

Nutrition Facts

Serving Size: 1 serving

Calories in Low Fat High Fiber Oatmeal Muffins

Calories 105.4
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 17.9 mg
Sodium 175.9 mg
Potassium 113.6 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 4.8 g
Vitamin A 2.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 0.8 %
Calcium 7.4 %
Copper 4.7 %
Folate 2.6 %
Iron 5.0 %
Magnesium 7.8 %
Manganese 39.8 %
Niacin 1.5 %
Pantothenic Acid 2.5 %
Phosphorus 11.3 %
Riboflavin 2.7 %
Selenium 3.2 %
Thiamin 7.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: High Fiber Oatmeal

Raisins & Spice High Fiber Oatmeal (1 serving)
Calories: 180, Fat: 2g, Carbs: 36g, Protein: 4g
Show full nutrition information
Quaker Wildberry High Fiber Oatmeal (1 serving)
Calories: 150, Fat: 2g, Carbs: 31g, Protein: 4g
Show full nutrition information
Tj'S High Fiber Oatmeal (1 serving)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
High Fiber Oatmeal/ (1 serving)
Calories: 170, Fat: 0g, Carbs: 0g, Protein: 7g
Show full nutrition information
High Fiber Oatmeal Breakfast (1 serving)
Calories: 416, Fat: 4g, Carbs: 86g, Protein: 13g
Show full nutrition information
Low-Fat, High Fiber Oatmeal Bran Cookies (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
High Fiber Oatmeal (1 serving)
Calories: 120, Fat: 3g, Carbs: 0g, Protein: 0g
Show full nutrition information
High Fiber Oatmeal Flaxseed (1 serving)
Calories: 150, Fat: 5g, Carbs: 27g, Protein: 8g
Show full nutrition information
High Fiber Oatmeal (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: