Other User Submitted Calorie Info Matching: High Fiber Oatmeal
Raisins & Spice High Fiber Oatmeal (1 serving)
Calories: 180, Fat: 2g, Carbs: 36g, Protein: 4g
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Nutrition Facts
Calories in Raisins & Spice High Fiber Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 15.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 70.0 %
- Zinc 0.0 %
Quaker Wildberry High Fiber Oatmeal (1 serving)
Calories: 150, Fat: 2g, Carbs: 31g, Protein: 4g
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Nutrition Facts
Calories in Quaker Wildberry High Fiber Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 15.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tj'S High Fiber Oatmeal (1 serving)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tj'S High Fiber Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
High Fiber Oatmeal/ (1 serving)
Calories: 170, Fat: 0g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in High Fiber Oatmeal/
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 7.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
High Fiber Oatmeal Breakfast (1 serving)
Calories: 416, Fat: 4g, Carbs: 86g, Protein: 13g
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Nutrition Facts
Calories in High Fiber Oatmeal Breakfast
Serving Size: 1 serving
- Amount Per Serving
- Calories 415.6
- Total Fat 4.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 1.0 g
- Cholesterol 11.4 mg
- Sodium 105.6 mg
- Potassium 611.2 mg
- Total Carbohydrate 86.1 g
- Dietary Fiber 8.3 g
- Sugars 18.5 g
- Protein 13.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.7 %
- Vitamin B-12 15.5 %
- Vitamin B-6 5.1 %
- Vitamin C 16.2 %
- Vitamin D 0.0 %
- Vitamin E 2.7 %
- Calcium 23.6 %
- Copper 5.7 %
- Folate 1.2 %
- Iron 14.9 %
- Magnesium 3.2 %
- Manganese 6.0 %
- Niacin 1.1 %
- Pantothenic Acid 1.0 %
- Phosphorus 17.9 %
- Riboflavin 20.6 %
- Selenium 0.8 %
- Thiamin 3.1 %
- Zinc 0.7 %
Low-Fat, High Fiber Oatmeal Bran Cookies (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Low-Fat, High Fiber Oatmeal Bran Cookies
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
High Fiber Oatmeal (1 serving)
Calories: 120, Fat: 3g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in High Fiber Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
High Fiber Oatmeal Flaxseed (1 serving)
Calories: 150, Fat: 5g, Carbs: 27g, Protein: 8g
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Nutrition Facts
Calories in High Fiber Oatmeal Flaxseed
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 10.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 20.0 %
- Magnesium 35.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 30.0 %
- Riboflavin 8.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 0.0 %
High Fiber Oatmeal (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in High Fiber Oatmeal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.2
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In High Protein, High Fiber Oatmeal
Calories: 330, Fat: 7g, Carbs: 33g, Protein: 34g, Fiber: 7g
- Calories In High protein, high fiber oatmeal
Calories: 329, Fat: 10g, Carbs: 44g, Protein: 25g, Fiber: 11g
- Calories In High Fiber Oatmeal Cookie
Calories: 140, Fat: 5g, Carbs: 21g, Protein: 6g, Fiber: 8g
- Calories In High Fiber Oatmeal Cookies
Calories: 60, Fat: 0g, Carbs: 13g, Protein: 2g, Fiber: 1g
- Calories In High Fiber Oatmeal Breakfast
Calories: 416, Fat: 4g, Carbs: 86g, Protein: 13g, Fiber: 8g
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