Calories in Quaker High Fiber Oatmeal

Nutrition Facts

Serving Size: 1 serving

Calories in Quaker High Fiber Oatmeal-Cinnamon Swirl

Calories 160.0
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 210.0 mg
Potassium 115.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 10.0 g
Sugars 7.0 g
Protein 4.0 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 25.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 20.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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