Other User Submitted Calorie Info Matching: Ham Salad Spread
Ham Salad Spread - Meijer (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham Salad Spread - Meijer
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.5 mg
- Sodium 8.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lunds & Byerlys Ham Salad Spread (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Lunds & Byerlys Ham Salad Spread
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.4
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.4 mg
- Sodium 9.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Salad Spread (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Salad Spread (1 serving)
Calories: 75, Fat: 3g, Carbs: 7g, Protein: 6g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 serving
- Amount Per Serving
- Calories 75.2
- Total Fat 2.7 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.1 g
- Cholesterol 23.0 mg
- Sodium 617.3 mg
- Potassium 122.4 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.2 g
- Sugars 0.4 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Salad Spread - Wal-Mart (1 oz)
Calories: 22, Fat: 2g, Carbs: 1g, Protein: 1g
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Nutrition Facts
Calories in Ham Salad Spread - Wal-Mart
Serving Size: 1 oz
- Amount Per Serving
- Calories 21.7
- Total Fat 1.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 3.3 mg
- Sodium 69.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Salad Spread (1 serving)
Calories: 54, Fat: 3g, Carbs: 2g, Protein: 4g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 serving
- Amount Per Serving
- Calories 54.1
- Total Fat 3.1 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.1 g
- Cholesterol 13.9 mg
- Sodium 358.3 mg
- Potassium 96.1 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.1 g
- Sugars 1.1 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 3.1 %
- Vitamin B-6 4.2 %
- Vitamin C 0.9 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 0.5 %
- Copper 1.3 %
- Folate 0.7 %
- Iron 1.4 %
- Magnesium 1.3 %
- Manganese 0.7 %
- Niacin 6.0 %
- Pantothenic Acid 1.1 %
- Phosphorus 5.8 %
- Riboflavin 3.5 %
- Selenium 5.4 %
- Thiamin 13.2 %
- Zinc 3.3 %
Ham Salad Spread (1 tbsp)
Calories: 16, Fat: 1g, Carbs: 1g, Protein: 1g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 16.0
- Total Fat 1.2 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.6 g
- Cholesterol 3.0 mg
- Sodium 68.5 mg
- Potassium 11.5 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Salad Spread (1 serving)
Calories: 62, Fat: 4g, Carbs: 3g, Protein: 3g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 serving
- Amount Per Serving
- Calories 61.5
- Total Fat 4.3 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 1.5 g
- Cholesterol 11.6 mg
- Sodium 289.7 mg
- Potassium 62.3 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 2.6 %
- Vitamin B-6 3.1 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 0.3 %
- Copper 1.0 %
- Folate 0.4 %
- Iron 1.1 %
- Magnesium 1.0 %
- Manganese 0.5 %
- Niacin 4.5 %
- Pantothenic Acid 1.0 %
- Phosphorus 4.5 %
- Riboflavin 2.7 %
- Selenium 4.5 %
- Thiamin 9.9 %
- Zinc 2.6 %
Ham Salad Spread (1 serving)
Calories: 64, Fat: 2g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Ham Salad Spread
Serving Size: 1 serving
- Amount Per Serving
- Calories 64.0
- Total Fat 2.3 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.1 g
- Cholesterol 6.0 mg
- Sodium 137.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Ham Salad Spread
Calories: 54, Fat: 3g, Carbs: 2g, Protein: 4g, Fiber: 0g
- Calories In ham salad spread
Calories: 328, Fat: 24g, Carbs: 8g, Protein: 22g, Fiber: 1g
- Calories In Ham Salad Spread
Calories: 62, Fat: 4g, Carbs: 3g, Protein: 3g, Fiber: 0g
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