Other User Submitted Calorie Info Matching: Ham Bone
Pinto Beans And Ham Bone (1 serving)
Calories: 209, Fat: 1g, Carbs: 38g, Protein: 12g
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Nutrition Facts
Calories in Pinto Beans And Ham Bone
Serving Size: 1 serving
- Amount Per Serving
- Calories 208.8
- Total Fat 1.2 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.4 g
- Cholesterol 2.3 mg
- Sodium 401.9 mg
- Potassium 761.3 mg
- Total Carbohydrate 38.4 g
- Dietary Fiber 12.6 g
- Sugars 0.9 g
- Protein 12.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 31.2 %
- Vitamin B-12 0.6 %
- Vitamin B-6 13.7 %
- Vitamin C 9.2 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 8.0 %
- Copper 18.8 %
- Folate 61.1 %
- Iron 20.8 %
- Magnesium 20.2 %
- Manganese 40.9 %
- Niacin 4.8 %
- Pantothenic Acid 4.9 %
- Phosphorus 24.2 %
- Riboflavin 9.0 %
- Selenium 15.2 %
- Thiamin 20.7 %
- Zinc 11.0 %
Ham Bone Bean Soup (1 serving)
Calories: 240, Fat: 0g, Carbs: 69g, Protein: 24g
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Nutrition Facts
Calories in Ham Bone Bean Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 39.0 g
- Sugars 3.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Bone Soup (1 serving)
Calories: 232, Fat: 4g, Carbs: 27g, Protein: 21g
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Nutrition Facts
Calories in Ham Bone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 232.4
- Total Fat 4.4 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 41.3 mg
- Sodium 1,190.8 mg
- Potassium 324.2 mg
- Total Carbohydrate 27.1 g
- Dietary Fiber 8.9 g
- Sugars 4.7 g
- Protein 20.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 77.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.7 %
- Vitamin C 8.9 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 2.7 %
- Copper 1.9 %
- Folate 4.6 %
- Iron 7.5 %
- Magnesium 2.3 %
- Manganese 5.3 %
- Niacin 2.2 %
- Pantothenic Acid 1.7 %
- Phosphorus 2.6 %
- Riboflavin 2.1 %
- Selenium 0.6 %
- Thiamin 2.9 %
- Zinc 1.0 %
Hillshire Farm/smoked Ham-Bone In (1 oz)
Calories: 47, Fat: 3g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Hillshire Farm/smoked Ham-Bone In
Serving Size: 1 oz
- Amount Per Serving
- Calories 46.7
- Total Fat 2.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 16.7 mg
- Sodium 366.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Bone Soup (1 serving)
Calories: 130, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham Bone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spiral Sliced Ham Bone-In Honey Cured (1 oz)
Calories: 53, Fat: 3g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Spiral Sliced Ham Bone-In Honey Cured
Serving Size: 1 oz
- Amount Per Serving
- Calories 53.3
- Total Fat 3.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 293.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.0 g
- Sugars 0.7 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham, Bone-In (1 oz)
Calories: 64, Fat: 4g, Carbs: 1g, Protein: 6g
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Nutrition Facts
Calories in Ham, Bone-In
Serving Size: 1 oz
- Amount Per Serving
- Calories 63.5
- Total Fat 3.7 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.5 mg
- Sodium 287.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Bone Soup Mix (1 serving)
Calories: 80, Fat: 0g, Carbs: 23g, Protein: 8g
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Nutrition Facts
Calories in Ham Bone Soup Mix
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham, Bone In Shank Portion (1 oz)
Calories: 55, Fat: 4g, Carbs: 1g, Protein: 4g
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Nutrition Facts
Calories in Ham, Bone In Shank Portion
Serving Size: 1 oz
- Amount Per Serving
- Calories 55.0
- Total Fat 4.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.5 mg
- Sodium 385.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Lentil Soup with Ham bone
Calories: 115, Fat: 4g, Carbs: 12g, Protein: 8g, Fiber: 3g
- Calories In Easter Ham Bone and Beans
Calories: 234, Fat: 9g, Carbs: 29g, Protein: 24g, Fiber: 12g
- Calories In Leftover Ham Bone and Lentil Soup
Calories: 131, Fat: 4g, Carbs: 13g, Protein: 11g, Fiber: 5g
- Calories In Crockpot Ham Bone and White Bean Soup
Calories: 257, Fat: 9g, Carbs: 26g, Protein: 19g, Fiber: 5g
- Calories In Ham Bone Soup
Calories: 174, Fat: 2g, Carbs: 32g, Protein: 10g, Fiber: 5g
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