Calories in Heavenly Ham Ham Bone-In Lean & No Glaze

Nutrition Facts

Serving Size: 1 serving

Calories in Cupcakes, double ginger with lemon glaze ( no glaze/ 138 with glaze )banana 113 w/o glaze

Calories 113.0
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.2 mg
Sodium 103.6 mg
Potassium 225.9 mg
Total Carbohydrate 24.3 g
Dietary Fiber 0.8 g
Sugars 4.5 g
Protein 2.3 g
Vitamin A 2.8 %
Vitamin B-12 3.7 %
Vitamin B-6 11.7 %
Vitamin C 3.2 %
Vitamin D 2.1 %
Vitamin E 1.5 %
Calcium 5.1 %
Copper 4.4 %
Folate 7.1 %
Iron 6.3 %
Magnesium 6.9 %
Manganese 12.1 %
Niacin 4.0 %
Pantothenic Acid 2.7 %
Phosphorus 3.2 %
Riboflavin 9.3 %
Selenium 7.5 %
Thiamin 7.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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