Calories in Garlic Mashed Potatoes

Nutrition Facts

Serving Size: 1 serving

Calories in Garlic Mashed Potatoes

Calories 167.6
Total Fat 4.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 11.6 mg
Sodium 59.5 mg
Potassium 561.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 1.9 g
Sugars 3.2 g
Protein 4.6 g
Vitamin A 4.9 %
Vitamin B-12 4.0 %
Vitamin B-6 21.1 %
Vitamin C 27.7 %
Vitamin D 6.9 %
Vitamin E 0.7 %
Calcium 9.1 %
Copper 13.4 %
Folate 3.4 %
Iron 3.2 %
Magnesium 9.2 %
Manganese 13.6 %
Niacin 8.4 %
Pantothenic Acid 8.6 %
Phosphorus 12.7 %
Riboflavin 6.9 %
Selenium 3.3 %
Thiamin 10.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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