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Calories in Post Frosted Shredded Wheat Bite Size Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Post Frosted Shredded Wheat Bite Size Cereal

Calories 183.0
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.9 mg
Potassium 170.0 mg
Total Carbohydrate 43.6 g
Dietary Fiber 5.0 g
Sugars 11.6 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 25.0 %
Vitamin B-6 25.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 4.5 %
Folate 25.0 %
Iron 10.0 %
Magnesium 12.1 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 14.4 %
Riboflavin 25.1 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Other User Submitted Calorie Info Matching: Post Frosted Shredded Wheat Bite Size Cereal

Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information
Post Frosted Shredded Wheat Bite Size Cereal (1 cup (1 serving))
Calories: 352, Fat: 2g, Carbs: 84g, Protein: 8g
Show full nutrition information

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