Other User Submitted Calorie Info Matching: Fava
Beans, Fava (1 cup)
Calories: 111, Fat: 1g, Carbs: 22g, Protein: 10g
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Nutrition Facts
Calories in Beans, Fava
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.9
- Total Fat 0.9 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 31.5 mg
- Potassium 418.3 mg
- Total Carbohydrate 22.2 g
- Dietary Fiber 0.0 g
- Sugars 11.6 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.6 %
- Vitamin C 7.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.7 %
- Copper 25.3 %
- Folate 46.6 %
- Iron 10.9 %
- Magnesium 10.4 %
- Manganese 41.6 %
- Niacin 14.2 %
- Pantothenic Acid 2.8 %
- Phosphorus 16.3 %
- Riboflavin 21.5 %
- Selenium 1.4 %
- Thiamin 11.2 %
- Zinc 8.4 %
Broadbeans (fava Beans), Fresh (1 cup)
Calories: 512, Fat: 2g, Carbs: 87g, Protein: 39g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Fresh
Serving Size: 1 cup
- Amount Per Serving
- Calories 511.5
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 19.5 mg
- Potassium 1,593.0 mg
- Total Carbohydrate 87.4 g
- Dietary Fiber 37.5 g
- Sugars 8.6 g
- Protein 39.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 27.5 %
- Vitamin C 3.5 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 15.5 %
- Copper 61.8 %
- Folate 158.6 %
- Iron 55.8 %
- Magnesium 72.0 %
- Manganese 122.0 %
- Niacin 21.2 %
- Pantothenic Acid 14.6 %
- Phosphorus 63.2 %
- Riboflavin 29.4 %
- Selenium 17.6 %
- Thiamin 55.5 %
- Zinc 31.4 %
Fava Beans Cooked Cortas (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans Cooked Cortas
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fresh Fava Bean Salad (1 serving)
Calories: 111, Fat: 1g, Carbs: 20g, Protein: 9g
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Nutrition Facts
Calories in Fresh Fava Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 111.1
- Total Fat 1.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.3 g
- Cholesterol 2.5 mg
- Sodium 50.8 mg
- Potassium 442.2 mg
- Total Carbohydrate 20.2 g
- Dietary Fiber 0.5 g
- Sugars 3.2 g
- Protein 9.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.5 %
- Vitamin B-12 3.7 %
- Vitamin B-6 7.6 %
- Vitamin C 9.4 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 11.4 %
- Copper 19.0 %
- Folate 34.3 %
- Iron 8.1 %
- Magnesium 10.0 %
- Manganese 30.9 %
- Niacin 10.0 %
- Pantothenic Acid 5.1 %
- Phosphorus 18.0 %
- Riboflavin 20.3 %
- Selenium 3.2 %
- Thiamin 9.8 %
- Zinc 8.6 %
Fava Beans - Tazah (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans - Tazah
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Beans (1 cup)
Calories: 141, Fat: 1g, Carbs: 24g, Protein: 11g
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Nutrition Facts
Calories in Fava Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 141.0
- Total Fat 0.7 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 530.0 mg
- Potassium 339.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Broadbeans (fava Beans), Mature Seeds, Raw (peeled, Dried Fava Beans) (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Mature Seeds, Raw (peeled, Dried Fava Beans)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Spicy Hearty Fava Dip (whole Foods) (1 tbsp)
Calories: 30, Fat: 2g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Fava Spicy Hearty Fava Dip (whole Foods)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 30.0
- Total Fat 1.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 37.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.5 g
- Sugars 0.5 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Spicy Hearty Fava Dip (whole Foods) (1 tbsp)
Calories: 30, Fat: 2g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Fava Spicy Hearty Fava Dip (whole Foods)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 37.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.5 g
- Sugars 0.5 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Fresh Fava Bean Salad
Calories: 111, Fat: 1g, Carbs: 20g, Protein: 9g, Fiber: 1g
- Calories In Fool Medemmas - Fava Beans
Calories: 120, Fat: 6g, Carbs: 17g, Protein: 6g, Fiber: 2g
- Calories In Fava Bean Salad
Calories: 438, Fat: 16g, Carbs: 58g, Protein: 19g, Fiber: 20g
- Calories In Shrimp and Fava Beans with Thyme
Calories: 320, Fat: 10g, Carbs: 14g, Protein: 45g, Fiber: 0g
- Calories In Fava Beans with Tomatoes
Calories: 22, Fat: 0g, Carbs: 4g, Protein: 2g, Fiber: 0g
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