Other User Submitted Calorie Info Matching: Fava Beans
Broadbeans (fava Beans), Fresh (1 cup)
Calories: 512, Fat: 2g, Carbs: 87g, Protein: 39g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Fresh
Serving Size: 1 cup
- Amount Per Serving
- Calories 511.5
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 19.5 mg
- Potassium 1,593.0 mg
- Total Carbohydrate 87.4 g
- Dietary Fiber 37.5 g
- Sugars 8.6 g
- Protein 39.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 27.5 %
- Vitamin C 3.5 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 15.5 %
- Copper 61.8 %
- Folate 158.6 %
- Iron 55.8 %
- Magnesium 72.0 %
- Manganese 122.0 %
- Niacin 21.2 %
- Pantothenic Acid 14.6 %
- Phosphorus 63.2 %
- Riboflavin 29.4 %
- Selenium 17.6 %
- Thiamin 55.5 %
- Zinc 31.4 %
Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, Without Salt (1 cup)
Calories: 187, Fat: 1g, Carbs: 33g, Protein: 13g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, Without Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 187.0
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 8.5 mg
- Potassium 455.6 mg
- Total Carbohydrate 33.4 g
- Dietary Fiber 9.2 g
- Sugars 3.1 g
- Protein 12.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.1 %
- Vitamin C 0.9 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 6.1 %
- Copper 22.0 %
- Folate 44.2 %
- Iron 14.2 %
- Magnesium 18.3 %
- Manganese 35.8 %
- Niacin 6.0 %
- Pantothenic Acid 2.7 %
- Phosphorus 21.3 %
- Riboflavin 8.9 %
- Selenium 6.3 %
- Thiamin 11.0 %
- Zinc 11.4 %
Broadbeans (fava Beans), Mature Seeds, Canned (1 cup)
Calories: 182, Fat: 1g, Carbs: 32g, Protein: 14g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Mature Seeds, Canned
Serving Size: 1 cup
- Amount Per Serving
- Calories 181.8
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1,159.7 mg
- Potassium 619.5 mg
- Total Carbohydrate 31.8 g
- Dietary Fiber 9.5 g
- Sugars 0.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.8 %
- Vitamin C 7.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 14.0 %
- Folate 21.1 %
- Iron 14.2 %
- Magnesium 20.5 %
- Manganese 36.9 %
- Niacin 12.3 %
- Pantothenic Acid 3.0 %
- Phosphorus 20.2 %
- Riboflavin 7.5 %
- Selenium 6.6 %
- Thiamin 3.4 %
- Zinc 10.6 %
Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, With Salt (1 cup)
Calories: 187, Fat: 1g, Carbs: 33g, Protein: 13g
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Nutrition Facts
Calories in Broadbeans (fava Beans), Mature Seeds, Cooked, Boiled, With Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 187.0
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 409.7 mg
- Potassium 455.6 mg
- Total Carbohydrate 33.4 g
- Dietary Fiber 9.2 g
- Sugars 3.1 g
- Protein 12.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.1 %
- Vitamin C 0.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.1 %
- Copper 22.0 %
- Folate 44.2 %
- Iron 14.2 %
- Magnesium 18.3 %
- Manganese 35.8 %
- Niacin 6.0 %
- Pantothenic Acid 2.7 %
- Phosphorus 21.3 %
- Riboflavin 8.9 %
- Selenium 6.3 %
- Thiamin 11.0 %
- Zinc 11.4 %
Fava Beans - Tazah (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans - Tazah
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Beans (1 cup)
Calories: 141, Fat: 1g, Carbs: 24g, Protein: 11g
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Nutrition Facts
Calories in Fava Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 141.0
- Total Fat 0.7 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 530.0 mg
- Potassium 339.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Beans (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fava Beans, Mature Seeds, Raw (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans, Mature Seeds, Raw
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.3 mg
- Potassium 10.6 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.3 g
- Sugars 0.1 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.4 %
- Folate 1.1 %
- Iron 0.4 %
- Magnesium 0.5 %
- Manganese 0.8 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.2 %
- Selenium 0.1 %
- Thiamin 0.4 %
- Zinc 0.2 %
Fava Beans, Boiled: Beans Only (1 gram)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Fava Beans, Boiled: Beans Only
Serving Size: 1 gram
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.3 g
- Sugars 0.1 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.1 %
- Folate 0.3 %
- Iron 0.1 %
- Magnesium 0.1 %
- Manganese 0.2 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.1 %
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