Other User Submitted Calorie Info Matching: Egg And Cheese
Egg And Cheese Croissant (1 croissant)
Calories: 368, Fat: 25g, Carbs: 24g, Protein: 13g
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Nutrition Facts
Calories in Egg And Cheese Croissant
Serving Size: 1 croissant
- Amount Per Serving
- Calories 368.3
- Total Fat 24.7 g
- Saturated Fat 14.1 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 7.5 g
- Cholesterol 215.9 mg
- Sodium 551.2 mg
- Potassium 174.0 mg
- Total Carbohydrate 24.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 12.9 %
- Vitamin B-6 5.1 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 24.4 %
- Copper 4.6 %
- Folate 11.7 %
- Iron 12.2 %
- Magnesium 5.4 %
- Manganese 11.3 %
- Niacin 7.6 %
- Pantothenic Acid 10.5 %
- Phosphorus 34.8 %
- Riboflavin 22.4 %
- Selenium 35.0 %
- Thiamin 12.7 %
- Zinc 11.7 %
Egg And Cheese Sandwich (1 sandwich)
Calories: 340, Fat: 19g, Carbs: 26g, Protein: 16g
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Nutrition Facts
Calories in Egg And Cheese Sandwich
Serving Size: 1 sandwich
- Amount Per Serving
- Calories 340.2
- Total Fat 19.4 g
- Saturated Fat 6.6 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 8.3 g
- Cholesterol 290.5 mg
- Sodium 804.5 mg
- Potassium 188.3 mg
- Total Carbohydrate 25.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.4 %
- Vitamin B-12 19.0 %
- Vitamin B-6 6.6 %
- Vitamin C 2.4 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 22.5 %
- Copper 5.5 %
- Folate 24.5 %
- Iron 16.5 %
- Magnesium 5.5 %
- Manganese 11.0 %
- Niacin 10.4 %
- Pantothenic Acid 8.8 %
- Phosphorus 30.2 %
- Riboflavin 33.5 %
- Selenium 48.2 %
- Thiamin 17.5 %
- Zinc 11.0 %
Dunkin Donuts Bagel/egg/bacon/cheese Sandwich (1 serving)
Calories: 490, Fat: 14g, Carbs: 70g, Protein: 24g
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Nutrition Facts
Calories in Dunkin Donuts Bagel/egg/bacon/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 490.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 160.0 mg
- Sodium 1,160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Croissant/egg/ham/cheese Sandwich (1 serving)
Calories: 440, Fat: 27g, Carbs: 29g, Protein: 19g
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Nutrition Facts
Calories in Dunkin Donuts Croissant/egg/ham/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.0
- Total Fat 27.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 180.0 mg
- Sodium 870.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mcdonald'S Bacon, Egg, And Cheese Biscuit (regular Size Biscuit) (1 serving)
Calories: 440, Fat: 25g, Carbs: 36g, Protein: 18g
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Nutrition Facts
Calories in Mcdonald'S Bacon, Egg, And Cheese Biscuit (regular Size Biscuit)
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.0
- Total Fat 25.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 245.0 mg
- Sodium 1,340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mcdonalds Ham, Egg, And Cheese Bagel (1 serving)
Calories: 550, Fat: 23g, Carbs: 58g, Protein: 26g
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Nutrition Facts
Calories in Mcdonalds Ham, Egg, And Cheese Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 550.0
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 255.0 mg
- Sodium 1,490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mcdonalds Steak, Egg, And Cheese Bagel (1 serving)
Calories: 700, Fat: 35g, Carbs: 57g, Protein: 38g
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Nutrition Facts
Calories in Mcdonalds Steak, Egg, And Cheese Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 700.0
- Total Fat 35.0 g
- Saturated Fat 13.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 290.0 mg
- Sodium 1,290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 38.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Panera Bread Asiago Egg And Cheese Bagel Breakfast Sandwich W/ Egg And Cheese (1 serving)
Calories: 480, Fat: 18g, Carbs: 55g, Protein: 23g
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Nutrition Facts
Calories in Panera Bread Asiago Egg And Cheese Bagel Breakfast Sandwich W/ Egg And Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 480.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 200.0 mg
- Sodium 800.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bacon Egg And Cheese Biscuit, Extra Follded Egg No Cheese & Two Coffee Creamers (1 serving)
Calories: 535, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Bacon Egg And Cheese Biscuit, Extra Follded Egg No Cheese & Two Coffee Creamers
Serving Size: 1 serving
- Amount Per Serving
- Calories 535.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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