Other User Submitted Calorie Info Matching: Egg And Cheese Sandwich
Fast Foods, Ham, Egg, And Cheese Sandwich (1 sandwich)
Calories: 347, Fat: 16g, Carbs: 31g, Protein: 19g
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Nutrition Facts
Calories in Fast Foods, Ham, Egg, And Cheese Sandwich
Serving Size: 1 sandwich
- Amount Per Serving
- Calories 347.5
- Total Fat 16.3 g
- Saturated Fat 7.4 g
- Polyunsaturated Fat 1.7 g
- Monounsaturated Fat 5.7 g
- Cholesterol 246.0 mg
- Sodium 1,005.3 mg
- Potassium 210.2 mg
- Total Carbohydrate 30.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.2 %
- Vitamin B-12 20.5 %
- Vitamin B-6 7.9 %
- Vitamin C 4.5 %
- Vitamin D 0.0 %
- Vitamin E 2.9 %
- Calcium 21.2 %
- Copper 6.1 %
- Folate 18.9 %
- Iron 17.2 %
- Magnesium 6.4 %
- Manganese 12.2 %
- Niacin 21.0 %
- Pantothenic Acid 9.4 %
- Phosphorus 34.6 %
- Riboflavin 32.8 %
- Selenium 46.4 %
- Thiamin 28.6 %
- Zinc 13.3 %
Dunkin Donuts, Bagel/egg/steak/cheese Sandwich (1 serving)
Calories: 640, Fat: 26g, Carbs: 71g, Protein: 33g
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Nutrition Facts
Calories in Dunkin Donuts, Bagel/egg/steak/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 640.0
- Total Fat 26.0 g
- Saturated Fat 12.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 205.0 mg
- Sodium 1,430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 33.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts, Croissant/egg/ham/cheese Sandwich (1 serving)
Calories: 440, Fat: 27g, Carbs: 29g, Protein: 19g
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Nutrition Facts
Calories in Dunkin Donuts, Croissant/egg/ham/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.0
- Total Fat 27.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 180.0 mg
- Sodium 870.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Bagel/egg/bacon/cheese Sandwich (1 serving)
Calories: 490, Fat: 14g, Carbs: 70g, Protein: 24g
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Nutrition Facts
Calories in Dunkin Donuts Bagel/egg/bacon/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 490.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 160.0 mg
- Sodium 1,160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts, Bagel/egg/sausage/cheese Sandwich (1 serving)
Calories: 650, Fat: 30g, Carbs: 70g, Protein: 29g
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Nutrition Facts
Calories in Dunkin Donuts, Bagel/egg/sausage/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 650.0
- Total Fat 30.0 g
- Saturated Fat 12.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 195.0 mg
- Sodium 1,390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts, Bagel/egg/steak/cheese Sandwich (1 serving)
Calories: 640, Fat: 26g, Carbs: 71g, Protein: 33g
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Nutrition Facts
Calories in Dunkin Donuts, Bagel/egg/steak/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 640.0
- Total Fat 26.0 g
- Saturated Fat 12.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 205.0 mg
- Sodium 1,430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 33.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Croissant/egg/ham/cheese Sandwich (1 serving)
Calories: 440, Fat: 27g, Carbs: 29g, Protein: 19g
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Nutrition Facts
Calories in Dunkin Donuts Croissant/egg/ham/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.0
- Total Fat 27.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 180.0 mg
- Sodium 870.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jtm Sausage Egg And Cheese Sandwich (1 serving)
Calories: 470, Fat: 20g, Carbs: 50g, Protein: 23g
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Nutrition Facts
Calories in Jtm Sausage Egg And Cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 470.0
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 180.0 mg
- Sodium 1,050.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Egg Bacon Cheese Sandwich At Joe'S (1 serving)
Calories: 590, Fat: 37g, Carbs: 49g, Protein: 39g
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Nutrition Facts
Calories in Egg Bacon Cheese Sandwich At Joe'S
Serving Size: 1 serving
- Amount Per Serving
- Calories 590.0
- Total Fat 37.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 39.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Bacon, Egg, and Cheese Sandwich
Calories: 177, Fat: 4g, Carbs: 26g, Protein: 15g, Fiber: 8g
- Calories In Egg and cheese sandwich
Calories: 165, Fat: 1g, Carbs: 22g, Protein: 21g, Fiber: 5g
- Calories In Delightful Strawberry, Ham, Egg, and Cheese Sandwich
Calories: 320, Fat: 13g, Carbs: 23g, Protein: 25g, Fiber: 5g
- Calories In Delightful Strawberry, Ham, Egg and cheese Sandwich
Calories: 420, Fat: 21g, Carbs: 34g, Protein: 25g, Fiber: 4g
- Calories In Egg and Cheese Sandwich (Toasted)
Calories: 450, Fat: 22g, Carbs: 34g, Protein: 32g, Fiber: 2g
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