Calories in Egg And Cheese Sandwich

Nutrition Facts

Serving Size: 1 sandwich

Calories in Egg and cheese sandwich

Calories 340.2
Total Fat 19.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 8.3 g
Cholesterol 290.5 mg
Sodium 804.5 mg
Potassium 188.3 mg
Total Carbohydrate 25.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 13.4 %
Vitamin B-12 19.0 %
Vitamin B-6 6.6 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.5 %
Copper 5.5 %
Folate 24.5 %
Iron 16.5 %
Magnesium 5.5 %
Manganese 11.0 %
Niacin 10.4 %
Pantothenic Acid 8.8 %
Phosphorus 30.2 %
Riboflavin 33.5 %
Selenium 48.2 %
Thiamin 17.5 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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