Other User Submitted Calorie Info Matching: Eating Right Granola
Eating Right Granola (1 cup)
Calories: 348, Fat: 5g, Carbs: 70g, Protein: 8g
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Nutrition Facts
Calories in Eating Right Granola
Serving Size: 1 cup
- Amount Per Serving
- Calories 348.5
- Total Fat 4.5 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 227.3 mg
- Potassium 227.3 mg
- Total Carbohydrate 69.7 g
- Dietary Fiber 6.1 g
- Sugars 25.8 g
- Protein 7.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Eating Right Granola Cereal (1 serving)
Calories: 230, Fat: 3g, Carbs: 46g, Protein: 5g
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Nutrition Facts
Calories in Eating Right Granola Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 25.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 10.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 15.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 25.0 %
Eating Right Granola Apricot Chewy Bars With Yogurt Coating (1 serving)
Calories: 100, Fat: 3g, Carbs: 18g, Protein: 1g
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Nutrition Facts
Calories in Eating Right Granola Apricot Chewy Bars With Yogurt Coating
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Eating Right, Granola (1 cup)
Calories: 343, Fat: 4g, Carbs: 69g, Protein: 7g
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Nutrition Facts
Calories in Eating Right, Granola
Serving Size: 1 cup
- Amount Per Serving
- Calories 343.3
- Total Fat 4.5 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 223.9 mg
- Potassium 223.9 mg
- Total Carbohydrate 68.7 g
- Dietary Fiber 6.0 g
- Sugars 25.4 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 14.9 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Eating Right Granola Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Eating Right Granola Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.5 mg
- Potassium 1.8 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 1.0 %
- Vitamin B-6 1.0 %
- Vitamin C 0.0 %
- Vitamin D 0.1 %
- Vitamin E 0.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.0 %
- Iron 0.1 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.3 %
- Selenium 0.0 %
- Thiamin 0.3 %
- Zinc 0.3 %
Eating Right Granola Cereal (1 cup)
Calories: 333, Fat: 5g, Carbs: 68g, Protein: 8g
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Nutrition Facts
Calories in Eating Right Granola Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 333.3
- Total Fat 4.5 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 227.3 mg
- Potassium 272.7 mg
- Total Carbohydrate 68.2 g
- Dietary Fiber 4.5 g
- Sugars 28.8 g
- Protein 7.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.7 %
- Vitamin B-12 151.5 %
- Vitamin B-6 151.5 %
- Vitamin C 0.0 %
- Vitamin D 15.2 %
- Vitamin E 37.9 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 151.5 %
- Iron 15.2 %
- Magnesium 15.2 %
- Manganese 0.0 %
- Niacin 37.9 %
- Pantothenic Acid 0.0 %
- Phosphorus 22.7 %
- Riboflavin 37.9 %
- Selenium 0.0 %
- Thiamin 37.9 %
- Zinc 37.9 %
Eating Right Granola Cereal With Raisins (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Eating Right Granola Cereal With Raisins
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.7 mg
- Potassium 3.3 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.1 g
- Sugars 0.3 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.2 %
- Vitamin E 0.5 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.8 %
- Iron 0.2 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.3 %
- Riboflavin 0.5 %
- Selenium 0.0 %
- Thiamin 0.5 %
- Zinc 0.5 %
Eating Right Granola Cereal With/skim Milk (1 serving)
Calories: 270, Fat: 25g, Carbs: 46g, Protein: 0g
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Nutrition Facts
Calories in Eating Right Granola Cereal With/skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 25.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 2.0 %
- Vitamin D 25.0 %
- Vitamin E 25.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 10.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 30.0 %
Eating Right - Granola Cereal With Raisins (1 serving)
Calories: 220, Fat: 3g, Carbs: 45g, Protein: 5g
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Nutrition Facts
Calories in Eating Right - Granola Cereal With Raisins
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.0 g
- Sugars 19.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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