Calories in Dried Beef

Nutrition Facts

Serving Size: 1 oz

Calories in Dried beef

Calories 43.4
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 22.4 mg
Sodium 791.0 mg
Potassium 82.5 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 8.8 g
Vitamin A 0.0 %
Vitamin B-12 11.2 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 1.6 %
Folate 0.6 %
Iron 4.6 %
Magnesium 1.6 %
Manganese 0.3 %
Niacin 4.7 %
Pantothenic Acid 0.9 %
Phosphorus 5.6 %
Riboflavin 3.7 %
Selenium 11.7 %
Thiamin 1.2 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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