Other User Submitted Calorie Info Matching: Country Harvest Bagel
Country Harvest, Bagel, 12 Grain (1 serving)
Calories: 320, Fat: 4g, Carbs: 61g, Protein: 11g
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Nutrition Facts
Calories in Country Harvest, Bagel, 12 Grain
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 6.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 70.0 %
- Iron 25.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 8.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 40.0 %
- Zinc 15.0 %
Country Harvest Bagel - Flax (1 serving)
Calories: 350, Fat: 7g, Carbs: 58g, Protein: 12g
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Nutrition Facts
Calories in Country Harvest Bagel - Flax
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 5.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 410.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 8.0 g
- Sugars 6.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 70.0 %
- Iron 25.0 %
- Magnesium 35.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 40.0 %
- Zinc 15.0 %
Country Harvest Bagel-Honey Wheat (1 serving)
Calories: 230, Fat: 1g, Carbs: 49g, Protein: 9g
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Nutrition Facts
Calories in Country Harvest Bagel-Honey Wheat
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 15.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 0.0 %
Country Harvest Bagel (1 serving)
Calories: 300, Fat: 2g, Carbs: 61g, Protein: 11g
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Nutrition Facts
Calories in Country Harvest Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 80.0 %
- Iron 25.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 8.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 45.0 %
- Zinc 10.0 %
Country Harvest Bagel (1 serving)
Calories: 150, Fat: 2g, Carbs: 28g, Protein: 5g
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Nutrition Facts
Calories in Country Harvest Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 4.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 10.0 %
Country Harvest Bagel (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Country Harvest Bagel
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.9 mg
- Potassium 0.8 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.7 %
- Iron 0.2 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.0 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.4 %
- Zinc 0.1 %
Country Harvest Bagel Flax (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Country Harvest Bagel Flax
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.1 mg
- Potassium 2.7 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Country Harvest Bagel, 12 Grain (1 serving)
Calories: 160, Fat: 3g, Carbs: 27g, Protein: 6g
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Nutrition Facts
Calories in Country Harvest Bagel, 12 Grain
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 125.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 4.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 10.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 10.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 10.0 %
Country Harvest Bagel (1 serving)
Calories: 160, Fat: 3g, Carbs: 27g, Protein: 0g
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Nutrition Facts
Calories in Country Harvest Bagel
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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