Other User Submitted Calorie Info Matching: Cooked Greens
Cooked Greens (1 serving)
Calories: 58, Fat: 5g, Carbs: 4g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 58.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 138.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cooked Greens (1 serving)
Calories: 58, Fat: 5g, Carbs: 4g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 58.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 138.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Basic Cooked Greens (1 serving)
Calories: 203, Fat: 7g, Carbs: 25g, Protein: 15g
Show full nutrition information
Nutrition Facts
Calories in Basic Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 203.4
- Total Fat 6.8 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 87.3 mg
- Sodium 740.7 mg
- Potassium 1,999.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 8.0 g
- Sugars 8.0 g
- Protein 14.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 436.1 %
- Vitamin B-12 4.1 %
- Vitamin B-6 18.1 %
- Vitamin C 108.2 %
- Vitamin D 2.5 %
- Vitamin E 34.2 %
- Calcium 38.1 %
- Copper 30.0 %
- Folate 14.0 %
- Iron 47.5 %
- Magnesium 77.3 %
- Manganese 62.4 %
- Niacin 8.2 %
- Pantothenic Acid 8.7 %
- Phosphorus 20.8 %
- Riboflavin 26.7 %
- Selenium 16.6 %
- Thiamin 12.4 %
- Zinc 11.5 %
Cooked Greens ( Saag) (1 serving)
Calories: 106, Fat: 3g, Carbs: 20g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens ( Saag)
Serving Size: 1 serving
- Amount Per Serving
- Calories 106.4
- Total Fat 2.8 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 120.5 mg
- Potassium 423.0 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 3.5 g
- Sugars 4.8 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 115.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.9 %
- Vitamin C 48.4 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 9.1 %
- Copper 5.6 %
- Folate 19.9 %
- Iron 8.2 %
- Magnesium 13.5 %
- Manganese 30.9 %
- Niacin 4.8 %
- Pantothenic Acid 1.9 %
- Phosphorus 7.0 %
- Riboflavin 7.8 %
- Selenium 2.0 %
- Thiamin 5.7 %
- Zinc 4.8 %
Cooked Greens ( Saag) (1 serving)
Calories: 106, Fat: 3g, Carbs: 20g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens ( Saag)
Serving Size: 1 serving
- Amount Per Serving
- Calories 106.4
- Total Fat 2.8 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 120.5 mg
- Potassium 423.0 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 3.5 g
- Sugars 4.8 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 115.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.9 %
- Vitamin C 48.4 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 9.1 %
- Copper 5.6 %
- Folate 19.9 %
- Iron 8.2 %
- Magnesium 13.5 %
- Manganese 30.9 %
- Niacin 4.8 %
- Pantothenic Acid 1.9 %
- Phosphorus 7.0 %
- Riboflavin 7.9 %
- Selenium 2.0 %
- Thiamin 5.7 %
- Zinc 4.8 %
Cooked Greens With Oil Bb (1 cup)
Calories: 80, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens With Oil Bb
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
K&w Cooked Greens (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in K&w Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cooked Greens (1 serving)
Calories: 105, Fat: 1g, Carbs: 20g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 104.6
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 905.1 mg
- Potassium 619.9 mg
- Total Carbohydrate 20.3 g
- Dietary Fiber 7.9 g
- Sugars 1.7 g
- Protein 7.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 439.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.9 %
- Vitamin C 96.5 %
- Vitamin D 0.0 %
- Vitamin E 19.0 %
- Calcium 42.0 %
- Copper 13.3 %
- Folate 34.6 %
- Iron 20.7 %
- Magnesium 17.0 %
- Manganese 69.5 %
- Niacin 6.6 %
- Pantothenic Acid 2.8 %
- Phosphorus 8.9 %
- Riboflavin 13.2 %
- Selenium 5.3 %
- Thiamin 9.3 %
- Zinc 5.9 %
Cooked Greens (1 serving)
Calories: 58, Fat: 5g, Carbs: 4g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Cooked Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 58.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 138.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Latte
- Calories, Fat, Protein, Fiber, & Carbs In Whole Grain Cheerios
- Calories, Fat, Protein, Fiber, & Carbs In Smart Ones Enchilada
- Calories, Fat, Protein, Fiber, & Carbs In Bios
- Calories, Fat, Protein, Fiber, & Carbs In Activia Light Yogurt
- 2200 Calorie No Pork Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
Popular Calories Burned Searches:
