Other User Submitted Calorie Info Matching: Bread
Bread, French Or Vienna (includes Sourdough) (1 slice, small (2" x 2-1/2" x 1-3/4"))
Calories: 88, Fat: 1g, Carbs: 17g, Protein: 3g
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Nutrition Facts
Calories in Bread, French Or Vienna (includes Sourdough)
Serving Size: 1 slice, small (2" x 2-1/2" x 1-3/4")
- Amount Per Serving
- Calories 87.7
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 194.9 mg
- Potassium 36.2 mg
- Total Carbohydrate 16.6 g
- Dietary Fiber 1.0 g
- Sugars 1.5 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 2.4 %
- Copper 3.1 %
- Folate 11.8 %
- Iron 4.5 %
- Magnesium 2.2 %
- Manganese 8.1 %
- Niacin 7.6 %
- Pantothenic Acid 1.2 %
- Phosphorus 3.4 %
- Riboflavin 6.2 %
- Selenium 14.4 %
- Thiamin 11.1 %
- Zinc 1.9 %
Bread, Italian (1 slice, large (4-1/2" x 3-1/4" x 3/4"))
Calories: 81, Fat: 1g, Carbs: 15g, Protein: 3g
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Nutrition Facts
Calories in Bread, Italian
Serving Size: 1 slice, large (4-1/2" x 3-1/4" x 3/4")
- Amount Per Serving
- Calories 81.3
- Total Fat 1.1 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 175.2 mg
- Potassium 33.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.8 g
- Sugars 1.0 g
- Protein 2.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 2.3 %
- Copper 2.9 %
- Folate 7.1 %
- Iron 4.9 %
- Magnesium 2.0 %
- Manganese 7.0 %
- Niacin 6.6 %
- Pantothenic Acid 1.1 %
- Phosphorus 3.1 %
- Riboflavin 5.2 %
- Selenium 11.7 %
- Thiamin 9.5 %
- Zinc 1.7 %
Bread, Mixed-Grain (includes Whole-Grain, 7-Grain) (1 slice)
Calories: 69, Fat: 1g, Carbs: 11g, Protein: 3g
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Nutrition Facts
Calories in Bread, Mixed-Grain (includes Whole-Grain, 7-Grain)
Serving Size: 1 slice
- Amount Per Serving
- Calories 68.8
- Total Fat 1.1 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 59.6 mg
- Total Carbohydrate 11.3 g
- Dietary Fiber 1.9 g
- Sugars 1.7 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.3 %
- Vitamin B-6 4.3 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 2.4 %
- Copper 3.3 %
- Folate 7.7 %
- Iron 5.0 %
- Magnesium 3.5 %
- Manganese 19.3 %
- Niacin 5.7 %
- Pantothenic Acid 1.4 %
- Phosphorus 4.6 %
- Riboflavin 5.2 %
- Selenium 10.9 %
- Thiamin 7.1 %
- Zinc 2.2 %
Bread, Pita, Whole-Wheat (1 pita, large (6-1/2" dia))
Calories: 170, Fat: 2g, Carbs: 35g, Protein: 6g
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Nutrition Facts
Calories in Bread, Pita, Whole-Wheat
Serving Size: 1 pita, large (6-1/2" dia)
- Amount Per Serving
- Calories 170.2
- Total Fat 1.7 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 340.5 mg
- Potassium 108.8 mg
- Total Carbohydrate 35.2 g
- Dietary Fiber 4.7 g
- Sugars 1.8 g
- Protein 6.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.9 %
- Calcium 1.0 %
- Copper 9.3 %
- Folate 5.6 %
- Iron 10.9 %
- Magnesium 11.0 %
- Manganese 55.7 %
- Niacin 9.1 %
- Pantothenic Acid 5.3 %
- Phosphorus 11.5 %
- Riboflavin 3.0 %
- Selenium 40.2 %
- Thiamin 14.5 %
- Zinc 6.5 %
Bread, Reduced-Calorie, Wheat (1 slice)
Calories: 50, Fat: 1g, Carbs: 10g, Protein: 3g
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Nutrition Facts
Calories in Bread, Reduced-Calorie, Wheat
Serving Size: 1 slice
- Amount Per Serving
- Calories 50.3
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 76.3 mg
- Potassium 34.9 mg
- Total Carbohydrate 9.7 g
- Dietary Fiber 2.5 g
- Sugars 0.9 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 1.9 %
- Copper 1.5 %
- Folate 5.2 %
- Iron 3.8 %
- Magnesium 2.3 %
- Manganese 9.8 %
- Niacin 4.5 %
- Pantothenic Acid 1.5 %
- Phosphorus 2.4 %
- Riboflavin 4.0 %
- Selenium 10.0 %
- Thiamin 6.5 %
- Zinc 1.7 %
Bread, Rye (1 slice)
Calories: 82, Fat: 1g, Carbs: 15g, Protein: 3g
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Nutrition Facts
Calories in Bread, Rye
Serving Size: 1 slice
- Amount Per Serving
- Calories 82.4
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 211.2 mg
- Potassium 53.1 mg
- Total Carbohydrate 15.5 g
- Dietary Fiber 1.8 g
- Sugars 1.2 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.2 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 2.4 %
- Copper 2.9 %
- Folate 6.9 %
- Iron 5.1 %
- Magnesium 3.2 %
- Manganese 13.2 %
- Niacin 6.1 %
- Pantothenic Acid 1.4 %
- Phosphorus 4.0 %
- Riboflavin 6.3 %
- Selenium 14.1 %
- Thiamin 9.3 %
- Zinc 2.5 %
Bread, Wheat (including Toast) (1 slice)
Calories: 72, Fat: 1g, Carbs: 13g, Protein: 3g
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Nutrition Facts
Calories in Bread, Wheat (including Toast)
Serving Size: 1 slice
- Amount Per Serving
- Calories 72.2
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 119.3 mg
- Potassium 51.1 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 1.1 g
- Sugars 1.5 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 2.6 %
- Copper 2.7 %
- Folate 4.9 %
- Iron 4.6 %
- Magnesium 2.8 %
- Manganese 12.8 %
- Niacin 4.6 %
- Pantothenic Acid 0.7 %
- Phosphorus 3.7 %
- Riboflavin 3.7 %
- Selenium 11.0 %
- Thiamin 5.6 %
- Zinc 1.7 %
White Bread (1 slice)
Calories: 66, Fat: 1g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in White Bread
Serving Size: 1 slice
- Amount Per Serving
- Calories 66.1
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 122.6 mg
- Potassium 25.6 mg
- Total Carbohydrate 12.3 g
- Dietary Fiber 0.7 g
- Sugars 1.4 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 3.8 %
- Copper 3.2 %
- Folate 7.0 %
- Iron 5.2 %
- Magnesium 1.4 %
- Manganese 6.0 %
- Niacin 5.5 %
- Pantothenic Acid 0.5 %
- Phosphorus 2.5 %
- Riboflavin 4.9 %
- Selenium 6.2 %
- Thiamin 7.6 %
- Zinc 1.2 %
Wonder Thin White Bread (1 serving)
Calories: 70, Fat: 1g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in Wonder Thin White Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.5 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 8.0 %
- Zinc 0.0 %
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