Other User Submitted Calorie Info Matching: Homemade Whole Wheat Bread
Homemade Whole Wheat Bread (1 serving)
Calories: 203, Fat: 3g, Carbs: 39g, Protein: 6g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 203.0
- Total Fat 2.8 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 593.2 mg
- Potassium 33.4 mg
- Total Carbohydrate 39.4 g
- Dietary Fiber 3.7 g
- Sugars 1.1 g
- Protein 6.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 0.5 %
- Copper 2.0 %
- Folate 12.5 %
- Iron 7.1 %
- Magnesium 1.5 %
- Manganese 9.4 %
- Niacin 8.1 %
- Pantothenic Acid 1.2 %
- Phosphorus 3.0 %
- Riboflavin 8.0 %
- Selenium 13.3 %
- Thiamin 14.3 %
- Zinc 1.3 %
Homemade Whole Wheat Bread (1 serving)
Calories: 102, Fat: 1g, Carbs: 0g, Protein: 3g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 102.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Whole Wheat Bread (1 serving)
Calories: 136, Fat: 1g, Carbs: 28g, Protein: 6g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 136.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Whole Wheat Bread (1 serving)
Calories: 177, Fat: 3g, Carbs: 34g, Protein: 5g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 177.0
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 5.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Whole Wheat Bread (1 oz)
Calories: 104, Fat: 3g, Carbs: 17g, Protein: 3g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 oz
- Amount Per Serving
- Calories 104.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 16.0 mg
- Sodium 193.0 mg
- Potassium 62.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 1.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 1.0 %
- Vitamin E 1.0 %
- Calcium 2.0 %
- Copper 3.0 %
- Folate 9.0 %
- Iron 5.0 %
- Magnesium 3.0 %
- Manganese 16.0 %
- Niacin 8.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 5.0 %
- Riboflavin 8.0 %
- Selenium 15.0 %
- Thiamin 10.0 %
- Zinc 2.0 %
Homemade Whole Wheat Bread (1 serving)
Calories: 35, Fat: 2g, Carbs: 4g, Protein: 0g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 35.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Whole Wheat Bread (1 serving)
Calories: 117, Fat: 2g, Carbs: 22g, Protein: 5g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 117.5
- Total Fat 2.3 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 16.5 mg
- Potassium 71.6 mg
- Total Carbohydrate 21.7 g
- Dietary Fiber 4.2 g
- Sugars 0.0 g
- Protein 4.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 0.7 %
- Copper 3.8 %
- Folate 1.7 %
- Iron 3.5 %
- Magnesium 6.8 %
- Manganese 33.0 %
- Niacin 1.6 %
- Pantothenic Acid 1.7 %
- Phosphorus 6.7 %
- Riboflavin 1.4 %
- Selenium 1.9 %
- Thiamin 5.4 %
- Zinc 3.3 %
Homemade Whole Wheat Bread (1 serving)
Calories: 124, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 124.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Whole Wheat Bread (1 serving)
Calories: 102, Fat: 3g, Carbs: 18g, Protein: 0g
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Nutrition Facts
Calories in Homemade Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 102.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Easy Homemade Whole Wheat Bread
Calories: 102, Fat: 2g, Carbs: 18g, Protein: 5g, Fiber: 3g
- Calories In Homemade Whole Wheat Bread
Calories: 118, Fat: 2g, Carbs: 22g, Protein: 5g, Fiber: 4g
- Calories In Delicious Simple Homemade Whole Wheat Bread
Calories: 85, Fat: 1g, Carbs: 17g, Protein: 3g, Fiber: 3g
- Calories In Homemade Whole Wheat Bread (3 Loaves)
Calories: 135, Fat: 1g, Carbs: 28g, Protein: 3g, Fiber: 1g
- Calories In Homemade Whole Wheat Bread
Calories: 3,502, Fat: 107g, Carbs: 595g, Protein: 104g, Fiber: 91g
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