Other User Submitted Calorie Info Matching: Bran Muffins
Oat Bran Muffins (1 muffin (2-1/2" dia x 2-1/4"))
Calories: 154, Fat: 4g, Carbs: 28g, Protein: 4g
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Nutrition Facts
Calories in Oat Bran Muffins
Serving Size: 1 muffin (2-1/2" dia x 2-1/4")
- Amount Per Serving
- Calories 153.9
- Total Fat 4.2 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 2.4 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 224.0 mg
- Potassium 289.0 mg
- Total Carbohydrate 27.5 g
- Dietary Fiber 2.6 g
- Sugars 4.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.1 %
- Vitamin B-6 4.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 3.7 %
- Calcium 3.6 %
- Copper 9.4 %
- Folate 12.7 %
- Iron 13.3 %
- Magnesium 22.4 %
- Manganese 75.0 %
- Niacin 1.2 %
- Pantothenic Acid 5.8 %
- Phosphorus 21.4 %
- Riboflavin 3.2 %
- Selenium 9.0 %
- Thiamin 10.0 %
- Zinc 7.0 %
Wheat Bran Muffins, With Raisins (1 muffin, toaster)
Calories: 106, Fat: 3g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Wheat Bran Muffins, With Raisins
Serving Size: 1 muffin, toaster
- Amount Per Serving
- Calories 106.2
- Total Fat 3.2 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.7 g
- Monounsaturated Fat 0.7 g
- Cholesterol 6.1 mg
- Sodium 178.2 mg
- Potassium 59.8 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 2.8 g
- Sugars 0.0 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.2 %
- Vitamin B-6 1.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 3.1 %
- Calcium 1.3 %
- Copper 2.5 %
- Folate 2.9 %
- Iron 5.3 %
- Magnesium 2.8 %
- Manganese 12.9 %
- Niacin 4.4 %
- Pantothenic Acid 1.1 %
- Phosphorus 7.1 %
- Riboflavin 6.4 %
- Selenium 9.8 %
- Thiamin 5.8 %
- Zinc 1.6 %
Sun-Maid Honey Raisin Bran Muffins (1 Of 12 Medium-Size Muffins, From Mix) (1 serving(s))
Calories: 210, Fat: 2g, Carbs: 35g, Protein: 2g
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Nutrition Facts
Calories in Sun-Maid Honey Raisin Bran Muffins (1 Of 12 Medium-Size Muffins, From Mix)
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 210.0
- Total Fat 1.9 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 232.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.3 g
- Dietary Fiber 2.3 g
- Sugars 20.3 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 7.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Raisin Bran Muffins (1 serving)
Calories: 210, Fat: 7g, Carbs: 39g, Protein: 3g
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Nutrition Facts
Calories in Raisin Bran Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bran Muffins (1 serving)
Calories: 155, Fat: 7g, Carbs: 20g, Protein: 3g
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Nutrition Facts
Calories in Bran Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 155.0
- Total Fat 6.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.7 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Low Fat Bran Muffins, Home Made (1 serving)
Calories: 250, Fat: 7g, Carbs: 31g, Protein: 3g
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Nutrition Facts
Calories in Low Fat Bran Muffins, Home Made
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bran Muffins (1 serving)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Bran Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Apple Bran Muffins (1 serving)
Calories: 140, Fat: 3g, Carbs: 26g, Protein: 3g
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Nutrition Facts
Calories in Apple Bran Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Raisin Bran Muffins Or Cranraisin Bran Muffins (1 serving)
Calories: 85, Fat: 0g, Carbs: 21g, Protein: 2g
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Nutrition Facts
Calories in Raisin Bran Muffins Or Cranraisin Bran Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 84.6
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.2 mg
- Sodium 9.0 mg
- Potassium 82.2 mg
- Total Carbohydrate 20.9 g
- Dietary Fiber 2.1 g
- Sugars 2.9 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.8 %
- Vitamin B-6 0.9 %
- Vitamin C 0.6 %
- Vitamin D 1.2 %
- Vitamin E 0.2 %
- Calcium 2.4 %
- Copper 1.6 %
- Folate 0.2 %
- Iron 3.7 %
- Magnesium 1.1 %
- Manganese 1.7 %
- Niacin 3.2 %
- Pantothenic Acid 0.5 %
- Phosphorus 1.8 %
- Riboflavin 2.8 %
- Selenium 0.5 %
- Thiamin 2.3 %
- Zinc 0.5 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Flaxseed, Wheat, and Bran Muffins
Calories: 116, Fat: 3g, Carbs: 21g, Protein: 3g, Fiber: 3g
- Calories In Chocolate Chip Bran Muffins
Calories: 172, Fat: 9g, Carbs: 21g, Protein: 4g, Fiber: 5g
- Calories In Refrigerator Bran Muffins
Calories: 48, Fat: 1g, Carbs: 10g, Protein: 2g, Fiber: 1g
- Calories In Peach Bran Muffins
Calories: 171, Fat: 2g, Carbs: 35g, Protein: 7g, Fiber: 5g
- Calories In Bran Muffins
Calories: 66, Fat: 1g, Carbs: 14g, Protein: 3g, Fiber: 3g
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