Calories in Oat Bran Muffins

Nutrition Facts

Serving Size: 1 muffin (2-1/2" dia x 2-1/4")

Calories in Oat Bran Muffins

Calories 153.9
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 224.0 mg
Potassium 289.0 mg
Total Carbohydrate 27.5 g
Dietary Fiber 2.6 g
Sugars 4.7 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.6 %
Copper 9.4 %
Folate 12.7 %
Iron 13.3 %
Magnesium 22.4 %
Manganese 75.0 %
Niacin 1.2 %
Pantothenic Acid 5.8 %
Phosphorus 21.4 %
Riboflavin 3.2 %
Selenium 9.0 %
Thiamin 10.0 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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