Other User Submitted Calorie Info Matching: Bran Cereal
Kellogg'S All-Bran Cereal (1 cup (1 serving))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S All-Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 2.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.7 mg
- Potassium 11.7 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.3 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 3.3 %
- Vitamin B-6 3.3 %
- Vitamin C 0.3 %
- Vitamin D 0.3 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 0.3 %
- Folate 3.3 %
- Iron 0.8 %
- Magnesium 0.8 %
- Manganese 0.0 %
- Niacin 0.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 1.2 %
- Riboflavin 0.8 %
- Selenium 0.0 %
- Thiamin 0.8 %
- Zinc 0.3 %
Kellogg'S Cracklin' Oat Bran Cereal (1 cup (1 serving))
Calories: 267, Fat: 8g, Carbs: 47g, Protein: 5g
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Nutrition Facts
Calories in Kellogg'S Cracklin' Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 267.0
- Total Fat 8.0 g
- Saturated Fat 2.3 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 4.6 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 293.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 20.0 g
- Sugars 15.4 g
- Protein 4.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.8 %
- Vitamin B-12 28.4 %
- Vitamin B-6 28.1 %
- Vitamin C 29.3 %
- Vitamin D 11.2 %
- Vitamin E 1.8 %
- Calcium 2.3 %
- Copper 9.1 %
- Folate 28.2 %
- Iron 11.3 %
- Magnesium 16.9 %
- Manganese 82.9 %
- Niacin 28.3 %
- Pantothenic Acid 4.1 %
- Phosphorus 17.9 %
- Riboflavin 28.1 %
- Selenium 17.3 %
- Thiamin 28.2 %
- Zinc 11.4 %
Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal (1 cup (1 serving))
Calories: 170, Fat: 2g, Carbs: 34g, Protein: 6g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 169.6
- Total Fat 2.3 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 166.0 mg
- Potassium 199.7 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 4.5 g
- Sugars 7.5 g
- Protein 5.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.9 %
- Vitamin C 8.8 %
- Vitamin D 0.0 %
- Vitamin E 8.3 %
- Calcium 8.7 %
- Copper 7.3 %
- Folate 84.0 %
- Iron 75.9 %
- Magnesium 19.2 %
- Manganese 87.8 %
- Niacin 22.0 %
- Pantothenic Acid 3.9 %
- Phosphorus 23.6 %
- Riboflavin 22.0 %
- Selenium 4.6 %
- Thiamin 21.9 %
- Zinc 21.1 %
Quaker Oat Bran Cereal (1 cup (1 serving))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Quaker Oat Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 3.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 5.8 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.2 %
- Folate 0.1 %
- Iron 0.4 %
- Magnesium 0.6 %
- Manganese 2.9 %
- Niacin 0.0 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.7 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.6 %
- Zinc 0.3 %
Total Raisin Bran Cereal (1 cup (1 serving))
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
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Nutrition Facts
Calories in Total Raisin Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 17.8 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 99.9 %
- Vitamin B-6 100.1 %
- Vitamin C 0.0 %
- Vitamin D 25.0 %
- Vitamin E 100.0 %
- Calcium 100.0 %
- Copper 8.0 %
- Folate 100.0 %
- Iron 99.9 %
- Magnesium 10.0 %
- Manganese 127.5 %
- Niacin 100.1 %
- Pantothenic Acid 99.0 %
- Phosphorus 10.0 %
- Riboflavin 100.0 %
- Selenium 5.5 %
- Thiamin 100.1 %
- Zinc 100.1 %
Post Raisin Bran Cereal (1 cup (1 serving))
Calories: 190, Fat: 1g, Carbs: 46g, Protein: 5g
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Nutrition Facts
Calories in Post Raisin Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 190.0
- Total Fat 1.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 8.0 g
- Sugars 19.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 15.0 %
- Folate 50.0 %
- Iron 60.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 15.0 %
Shredded Wheat 'N Bran Cereal (1 cup (1 serving))
Calories: 160, Fat: 1g, Carbs: 38g, Protein: 5g
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Nutrition Facts
Calories in Shredded Wheat 'N Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 160.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 184.0 mg
- Total Carbohydrate 38.4 g
- Dietary Fiber 7.2 g
- Sugars 0.0 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 8.0 %
- Folate 3.2 %
- Iron 12.0 %
- Magnesium 16.0 %
- Manganese 0.0 %
- Niacin 12.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 16.0 %
- Riboflavin 1.6 %
- Selenium 0.0 %
- Thiamin 6.4 %
- Zinc 8.0 %
Post 100% Bran Cereal (1 cup (1 serving))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Post 100% Bran Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 2.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.2 mg
- Potassium 9.5 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.3 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.9 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.5 %
- Folate 0.9 %
- Iron 1.6 %
- Magnesium 0.7 %
- Manganese 0.0 %
- Niacin 0.9 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.8 %
- Riboflavin 0.9 %
- Selenium 0.0 %
- Thiamin 0.9 %
- Zinc 0.9 %
Post Raisin Bran Cereal (1 cup)
Calories: 178, Fat: 1g, Carbs: 43g, Protein: 5g
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Nutrition Facts
Calories in Post Raisin Bran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 177.5
- Total Fat 1.4 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 273.8 mg
- Potassium 343.3 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 6.8 g
- Sugars 15.7 g
- Protein 5.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.2 %
- Vitamin B-12 50.8 %
- Vitamin B-6 50.7 %
- Vitamin C 7.5 %
- Vitamin D 9.5 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 14.8 %
- Folate 47.7 %
- Iron 74.7 %
- Magnesium 22.0 %
- Manganese 89.9 %
- Niacin 36.7 %
- Pantothenic Acid 1.2 %
- Phosphorus 22.0 %
- Riboflavin 55.7 %
- Selenium 4.7 %
- Thiamin 61.2 %
- Zinc 29.2 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Total Raisin Bran Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Raisin Bran Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Quaker Oat Bran Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Kelloggs Allbran Cereal
- Calories, Fat, Protein, Fiber, & Carbs In Cracklin Oat Bran Cereal
- Healthy 1600 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Applesauce Bran Cereal Muffins
Calories: 134, Fat: 2g, Carbs: 26g, Protein: 4g, Fiber: 2g
- Calories In Hearty and Delicious Oat Bran Cereal
Calories: 238, Fat: 5g, Carbs: 47g, Protein: 8g, Fiber: 8g
- Calories In Raisin Bran cereal muffins
Calories: 161, Fat: 7g, Carbs: 25g, Protein: 3g, Fiber: 1g
- Calories In Oat Bran Cereal
Calories: 271, Fat: 9g, Carbs: 41g, Protein: 10g, Fiber: 5g
- Calories In Enriched Oat Bran Cereal
Calories: 121, Fat: 3g, Carbs: 24g, Protein: 4g, Fiber: 4g
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