Other User Submitted Calorie Info Matching: Blackberries
Blackberries, Fresh (1 cup)
Calories: 75, Fat: 1g, Carbs: 18g, Protein: 1g
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Nutrition Facts
Calories in Blackberries, Fresh
Serving Size: 1 cup
- Amount Per Serving
- Calories 74.9
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 282.2 mg
- Total Carbohydrate 18.4 g
- Dietary Fiber 7.6 g
- Sugars 7.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.2 %
- Vitamin C 50.4 %
- Vitamin D 0.0 %
- Vitamin E 5.1 %
- Calcium 4.6 %
- Copper 10.1 %
- Folate 12.2 %
- Iron 4.6 %
- Magnesium 7.2 %
- Manganese 93.0 %
- Niacin 2.9 %
- Pantothenic Acid 3.5 %
- Phosphorus 3.0 %
- Riboflavin 3.4 %
- Selenium 1.2 %
- Thiamin 2.9 %
- Zinc 2.6 %
Blackberries - Private Selection Frozen Blackberries (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Blackberries - Private Selection Frozen Blackberries
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fruit - Blackberries - Wild Harvest Organic Frozen Blackberries (3/4 Cup Or 140g) (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fruit - Blackberries - Wild Harvest Organic Frozen Blackberries (3/4 Cup Or 140g)
Serving Size: 1 gram
- Amount Per Serving
- Calories 0.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberries-5 Blackberries (1 serving)
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Blackberries-5 Blackberries
Serving Size: 1 serving
- Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fruit: Blackberries, Frozen; Great Value Blackberries (1 Cup) (1 serving)
Calories: 90, Fat: 1g, Carbs: 22g, Protein: 2g
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Nutrition Facts
Calories in Fruit: Blackberries, Frozen; Great Value Blackberries (1 Cup)
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 7.0 g
- Sugars 15.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 8.0 %
- Folate 10.0 %
- Iron 6.0 %
- Magnesium 8.0 %
- Manganese 90.0 %
- Niacin 8.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 4.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 2.0 %
Blackberries, Archer Farms Or Marion Blackberries 1 C (1 serving)
Calories: 80, Fat: 0g, Carbs: 17g, Protein: 2g
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Nutrition Facts
Calories in Blackberries, Archer Farms Or Marion Blackberries 1 C
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberries, Archer Farms Or Marion Blackberries 1 C (1 serving)
Calories: 80, Fat: 0g, Carbs: 17g, Protein: 2g
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Nutrition Facts
Calories in Blackberries, Archer Farms Or Marion Blackberries 1 C
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberries, Cascadian Farm, Premium Organic Blackberries, Frozen (1 cup)
Calories: 80, Fat: 1g, Carbs: 22g, Protein: 1g
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Nutrition Facts
Calories in Blackberries, Cascadian Farm, Premium Organic Blackberries, Frozen
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 7.0 g
- Sugars 15.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackberries, 1 Cup, 144 Grams, 24 Blackberries (1 serving)
Calories: 64, Fat: 1g, Carbs: 15g, Protein: 1g
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Nutrition Facts
Calories in Blackberries, 1 Cup, 144 Grams, 24 Blackberries
Serving Size: 1 serving
- Amount Per Serving
- Calories 64.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 186.0 mg
- Total Carbohydrate 14.7 g
- Dietary Fiber 8.0 g
- Sugars 5.4 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Calories: 109, Fat: 1g, Carbs: 28g, Protein: 1g, Fiber: 6g
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