Other User Submitted Calorie Info Matching: Artichokes
Artichokes, Fresh (1 artichoke, medium)
Calories: 60, Fat: 0g, Carbs: 13g, Protein: 4g
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Nutrition Facts
Calories in Artichokes, Fresh
Serving Size: 1 artichoke, medium
- Amount Per Serving
- Calories 60.2
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.3 mg
- Potassium 473.6 mg
- Total Carbohydrate 13.5 g
- Dietary Fiber 6.9 g
- Sugars 1.3 g
- Protein 4.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.4 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 1.2 %
- Calcium 5.6 %
- Copper 14.8 %
- Folate 21.8 %
- Iron 9.1 %
- Magnesium 19.2 %
- Manganese 16.4 %
- Niacin 6.7 %
- Pantothenic Acid 4.3 %
- Phosphorus 11.5 %
- Riboflavin 5.0 %
- Selenium 0.4 %
- Thiamin 6.1 %
- Zinc 4.2 %
Artichokes, Frozen (1 package (9 oz))
Calories: 97, Fat: 1g, Carbs: 20g, Protein: 7g
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Nutrition Facts
Calories in Artichokes, Frozen
Serving Size: 1 package (9 oz)
- Amount Per Serving
- Calories 96.9
- Total Fat 1.1 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 632.4 mg
- Total Carbohydrate 19.8 g
- Dietary Fiber 9.9 g
- Sugars 0.0 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.5 %
- Vitamin C 22.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.8 %
- Copper 6.9 %
- Folate 80.3 %
- Iron 7.1 %
- Magnesium 17.2 %
- Manganese 31.0 %
- Niacin 11.0 %
- Pantothenic Acid 4.8 %
- Phosphorus 14.8 %
- Riboflavin 21.0 %
- Selenium 0.7 %
- Thiamin 9.9 %
- Zinc 5.4 %
Jerusalem-Artichokes, Fresh (1 cup slices)
Calories: 114, Fat: 0g, Carbs: 26g, Protein: 3g
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Nutrition Facts
Calories in Jerusalem-Artichokes, Fresh
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 114.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.0 mg
- Potassium 643.5 mg
- Total Carbohydrate 26.2 g
- Dietary Fiber 2.4 g
- Sugars 14.4 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.8 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 2.1 %
- Copper 10.5 %
- Folate 4.9 %
- Iron 28.3 %
- Magnesium 6.4 %
- Manganese 4.5 %
- Niacin 9.8 %
- Pantothenic Acid 6.0 %
- Phosphorus 11.7 %
- Riboflavin 5.3 %
- Selenium 1.5 %
- Thiamin 20.0 %
- Zinc 1.2 %
Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt (1 artichoke, medium)
Calories: 60, Fat: 0g, Carbs: 13g, Protein: 4g
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Nutrition Facts
Calories in Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt
Serving Size: 1 artichoke, medium
- Amount Per Serving
- Calories 60.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 397.2 mg
- Potassium 424.8 mg
- Total Carbohydrate 13.4 g
- Dietary Fiber 6.5 g
- Sugars 1.2 g
- Protein 4.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.7 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 5.4 %
- Copper 14.0 %
- Folate 15.3 %
- Iron 8.6 %
- Magnesium 18.0 %
- Manganese 15.5 %
- Niacin 6.0 %
- Pantothenic Acid 4.1 %
- Phosphorus 10.3 %
- Riboflavin 4.7 %
- Selenium 0.3 %
- Thiamin 5.2 %
- Zinc 3.9 %
Couscous With Artichokes, Feta, And Tomatoes (1 cup)
Calories: 419, Fat: 14g, Carbs: 43g, Protein: 302g
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Nutrition Facts
Calories in Couscous With Artichokes, Feta, And Tomatoes
Serving Size: 1 cup
- Amount Per Serving
- Calories 419.0
- Total Fat 14.1 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.4 g
- Cholesterol 0.1 mg
- Sodium 0.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.5 g
- Dietary Fiber 2.6 g
- Sugars 0.0 g
- Protein 302.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Marinated Artichokes (1 serving)
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Marinated Artichokes
Serving Size: 1 serving
- Amount Per Serving
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Artichokes, Canned, 6 Artichokes (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Artichokes, Canned, 6 Artichokes
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Artichokes: Trader Joe'S Marinated Artichokes (1 gram)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Artichokes: Trader Joe'S Marinated Artichokes
Serving Size: 1 gram
- Amount Per Serving
- Calories 2.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cento Artichokes (canned) (2 Whole Artichokes) (1 serving)
Calories: 30, Fat: 0g, Carbs: 6g, Protein: 0g
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Nutrition Facts
Calories in Cento Artichokes (canned) (2 Whole Artichokes)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chicken with Artichokes and Roasted Red Peppers
Calories: 155, Fat: 2g, Carbs: 20g, Protein: 17g, Fiber: 4g
- Calories In Vegan Pizza with artichokes and avocado
Calories: 178, Fat: 12g, Carbs: 16g, Protein: 4g, Fiber: 5g
- Calories In Tilapia with Artichokes and Red Peppers
Calories: 207, Fat: 9g, Carbs: 8g, Protein: 25g, Fiber: 4g
- Calories In Simple Steamed Artichokes
Calories: 59, Fat: 3g, Carbs: 9g, Protein: 3g, Fiber: 4g
- Calories In Recipe: Chicken with Artichokes & Mushrooms
Calories: 225, Fat: 7g, Carbs: 21g, Protein: 15g, Fiber: 3g
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