Calories in Acorn Squash

Nutrition Facts

Serving Size: 1 serving

Calories in Acorn Squash recipe - Stuffed Acorn Squash Supreme 1/4 of recipe

Calories 537.0
Total Fat 27.3 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 108.0 mg
Sodium 1,424.0 mg
Potassium 763.0 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.9 g
Sugars 7.4 g
Protein 34.3 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 80.0 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 27.0 %
Copper 0.0 %
Folate 44.0 %
Iron 41.0 %
Magnesium 32.0 %
Manganese 0.0 %
Niacin 67.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 13.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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