All Entries For spark it or scrap it

Spark It or Scrap It: Does Melatonin Help with Jet Lag?

Could melatonin help to nip jet lag in the bud? Find out how this natural sleep aid can reset your internal clock.
Posted 5/9/2016  12:00:00 AM By:   : 11 comments   45,291 views
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Can a Spoonful of Honey Keep Allergies Away?

It's allergy season and you're miserable. Can a spoonful of honey help keep your allergies away? Find out here.
Posted 4/11/2016  12:00:00 AM By:   : 74 comments   68,123 views
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Spark It or Scrap It: Can Avocado Oil Improve Your Health?

According to Pinterest, avocado oil will take coconut oil's place as one of the top 10 trending foods for 2016. But do the benefits warrant the buzz?
Posted 3/14/2016  12:00:00 AM By:   : 33 comments   41,045 views
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Do Standing Desks Improve Your Health?

Standing desks are on the rise in workplaces across the country, but do they actually combat the health hazards linked to a sedentary lifestyle?
Posted 2/8/2016  12:00:00 AM By:   : 83 comments   49,276 views
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Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Can you keep a cold at bay with a vitamin C-packed, powered drink?
Posted 1/11/2016  12:00:00 AM By:   : 47 comments   66,580 views
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