All Entries For saving money

19 Cheap and Easy Tips to Make Over Your Next Meal

Stepfanie shares some of her best tips for using cheap and healthy foods in new and exciting ways.
Posted 5/10/2010  2:14:36 PM By:   : 119 comments   43,449 views
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2 Great Deals for May from the SparkPeople Store

Take advantage of a free shipping offer and our money-saving Fitness Bundle!
Posted 5/5/2010  6:00:00 AM By:   : 21 comments   15,090 views
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Make Your Own Yogurt--It's Easy

I feel like my childhood "Little House on the Prairie" daydreams are becoming a reality. I'm making my own yogurt--and so can you!
Posted 2/19/2010  2:00:00 PM By:   : 250 comments   73,640 views
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Make Your Meals Do the Work: Cook Once, Eat for Days

Chef Meg turns one recipe into a few days of meals!
Posted 1/26/2010  10:24:12 AM By:   : 113 comments   89,108 views
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Could Your Weight-Loss Expenses Be Tax Deductible?

At this time of year when you're thinking about improving your health and also filing tax returns, why not do something that can benefit both?
Posted 1/22/2010  10:10:04 AM By:   : 69 comments   33,004 views
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45 Ways to Save Money on Your Holiday Feasts

We've asked readers and experts to share tips on how they save money on their Turkey Day dinner. We've got dozens of ideas to help you save money through the New Year.
Posted 11/16/2009  11:23:08 PM By:   : 80 comments   51,187 views
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A New System to Help You Identify Affordable Nutrition

A new system revealed at the American Dietetic Association's Food and Nutrition Expo is intended to help consumers make cost-conscious, nutrient rich choices.
Posted 10/29/2009  12:27:27 PM By:   : 65 comments   21,145 views
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Do You Know Where to Shop to Get the Most For Your Money?

All of us want quality food at a good price. Learn where to shop to find it.
Posted 10/8/2009  6:54:07 AM By:   : 177 comments   20,735 views
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Small Dietary Changes Could Save Billions in Health Care Costs

According to new research, if Americans could cut their sodium intake to recommended levels, the country would save about $18 billion in annual health care costs.
Posted 9/25/2009  6:13:00 AM By:   : 46 comments   15,640 views
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10 Reasons to Spend Your Food Dollars at a Farmers Market

Embracing the bounty of the summer harvest season is a great way to help turn your weight-loss journey into a permanent healthy lifestyle.
Posted 6/29/2009  12:06:48 PM By:   : 148 comments   24,458 views
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6 Reasons to Visit a Pick-Your-Own Farm this Summer

One simple way to save money and get better flavor and nutrition out of your food is to pick your own! It's never been so easy--or fun--to eat healthy!
Posted 6/12/2009  11:46:49 AM By:   : 172 comments   49,823 views
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Fit to Travel: Suitcase-Suitable Fitness Equipment for Under $11

Don't forget to add fitness to your travel checklist! Here are three inexpensive items that will help you stick to your workout routine away from home.
Posted 6/3/2009  6:51:09 AM By:   : 56 comments   22,190 views
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Will You Take a ‘Staycation’ this Year?

This year like many of you, my family and I will be taking our first family staycation, but we plan to make the most of our time off by enjoying the sights of our home town.
Posted 5/30/2009  9:30:01 AM By:   : 164 comments   14,124 views
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What Hot Workout Gave Jenny McCarthy Her Hot Bod?

Jenny McCarthy created an at-home hot yoga practice to firm and tone. Find out which poses help Jenny stay in top shape for less money.
Posted 4/22/2009  1:02:54 PM By:   : 115 comments   23,433 views
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Has the Recession Affected Your Workout Routine?

In tough times, some people give up on exercise, while others recognize it as an opportunity to work out more. How about you?
Posted 4/1/2009  10:00:00 AM By:   : 144 comments   12,057 views
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