All Entries For saving money

19 Cheap and Easy Tips to Make Over Your Next Meal

Stepfanie shares some of her best tips for using cheap and healthy foods in new and exciting ways.
Posted 5/10/2010  2:14:36 PM By: Stepfanie Romine : 113 comments   34,541 views
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2 Great Deals for May from the SparkPeople Store

Take advantage of a free shipping offer and our money-saving Fitness Bundle!
Posted 5/5/2010  6:00:00 AM By: Nicole Nichols : 21 comments   13,690 views
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Make Your Own Yogurt--It's Easy

I feel like my childhood "Little House on the Prairie" daydreams are becoming a reality. I'm making my own yogurt--and so can you!
Posted 2/19/2010  2:00:00 PM By: Stepfanie Romine : 241 comments   62,526 views
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Make Your Meals Do the Work: Cook Once, Eat for Days

Chef Meg turns one recipe into a few days of meals!
Posted 1/26/2010  10:24:12 AM By: Meg Galvin : 94 comments   76,088 views
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Could Your Weight-Loss Expenses Be Tax Deductible?

At this time of year when you're thinking about improving your health and also filing tax returns, why not do something that can benefit both?
Posted 1/22/2010  10:10:04 AM By: Jen Mueller : 69 comments   30,284 views
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45 Ways to Save Money on Your Holiday Feasts

We've asked readers and experts to share tips on how they save money on their Turkey Day dinner. We've got dozens of ideas to help you save money through the New Year.
Posted 11/16/2009  11:23:08 PM By: Stepfanie Romine : 79 comments   46,420 views
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A New System to Help You Identify Affordable Nutrition

A new system revealed at the American Dietetic Association's Food and Nutrition Expo is intended to help consumers make cost-conscious, nutrient rich choices.
Posted 10/29/2009  12:27:27 PM By: Tanya Jolliffe : 65 comments   19,082 views
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Do You Know Where to Shop to Get the Most For Your Money?

All of us want quality food at a good price. Learn where to shop to find it.
Posted 10/8/2009  6:54:07 AM By: Tanya Jolliffe : 177 comments   18,868 views
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Small Dietary Changes Could Save Billions in Health Care Costs

According to new research, if Americans could cut their sodium intake to recommended levels, the country would save about $18 billion in annual health care costs.
Posted 9/25/2009  6:13:00 AM By: Jen Mueller : 46 comments   13,775 views
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10 Reasons to Spend Your Food Dollars at a Farmers Market

Embracing the bounty of the summer harvest season is a great way to help turn your weight-loss journey into a permanent healthy lifestyle.
Posted 6/29/2009  12:06:48 PM By: SparkPeople Guest Blogger : 147 comments   21,582 views
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6 Reasons to Visit a Pick-Your-Own Farm this Summer

One simple way to save money and get better flavor and nutrition out of your food is to pick your own! It's never been so easy--or fun--to eat healthy!
Posted 6/12/2009  11:46:49 AM By: Nicole Nichols : 171 comments   35,157 views
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Fit to Travel: Suitcase-Suitable Fitness Equipment for Under $11

Don't forget to add fitness to your travel checklist! Here are three inexpensive items that will help you stick to your workout routine away from home.
Posted 6/3/2009  6:51:09 AM By: Nicole Nichols : 55 comments   19,318 views
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Will You Take a ‘Staycation’ this Year?

This year like many of you, my family and I will be taking our first family staycation, but we plan to make the most of our time off by enjoying the sights of our home town.
Posted 5/30/2009  9:30:01 AM By: Nancy Howard : 163 comments   10,988 views
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What Hot Workout Gave Jenny McCarthy Her Hot Bod?

Jenny McCarthy created an at-home hot yoga practice to firm and tone. Find out which poses help Jenny stay in top shape for less money.
Posted 4/22/2009  1:02:54 PM By: Stepfanie Romine : 114 comments   20,440 views
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Has the Recession Affected Your Workout Routine?

In tough times, some people give up on exercise, while others recognize it as an opportunity to work out more. How about you?
Posted 4/1/2009  10:00:00 AM By: Nicole Nichols : 143 comments   9,925 views
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