All Entries For members

How a Plant-Based Diet Changed My Life

What you choose to eat and how you choose to live is a big part of what makes you, you. Learn how one member changed her diet to a plant-based one to live her healthiest life.
Posted 7/10/2017  12:00:00 AM By: Elizabeth Lowry : 39,402 views
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Shelli's Journey from 'Shame Yourself Thin' to Body Acceptance

The body positivity movement is alive and well. Find out what one SparkPeople member has to say about the movement and how she learned to love herself over the years.
Posted 3/13/2017  12:00:00 AM By: SparkPeople Guest Blogger : 100 comments   35,381 views
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What Can You Do Now That You Couldn't Do Before Weight Loss?

Our members lost weight and feel great and are especially happy about enjoying their favorite activities again!
Posted 3/1/2017  12:00:00 AM By: Elizabeth Lowry : 54 comments   39,941 views
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