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Enter the SparkPeople Web Search Sweepstakes

Set the NEW and improved SparkPeople Web Search as your homepage on your Internet browser and win one of 10 great prizes, plus earn 25 SparkPoints automatically!
Posted 7/6/2009  9:30:00 AM By:   : 41 comments   26,040 views
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Should Mom of 555-Pound Boy be Charged with Neglect?

Most parents only want to do the right thing and give their children a happy life. But when a child becomes obese, are they no longer doing the right thing?
Posted 7/3/2009  10:00:00 AM By:   : 1196 comments   104,964 views
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Survey: America's Getting Fatter (But There's Good News!)

DailySpark readers, we have an emergency. It's time to Spread the Spark, stat! Adult obesity rates increased in 23 states, and 30% of kids in 30 states are overweight!
Posted 7/2/2009  1:00:11 PM By:   : 105 comments   23,080 views
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Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. But not all researchers are convinced that alcohol--even in moderation--is good for you.
Posted 6/30/2009  5:24:40 PM By:   : 88 comments   21,462 views
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Weekly Links: Operation Beautiful Grows and How to Get a Workout in the Kitchen!

Operation Beautiful is blooming! Learn 5 things that annoy your doctor! And find out the real cost of cheap dining deals!
Posted 6/26/2009  4:07:05 PM By:   : 31 comments   7,926 views
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More TV Means Less Talking Among Kids and Parents

When should children be allowed to start watching TV? How much time should they spend in front of it each day? A new study might make some parents rethink their decision.
Posted 6/26/2009  6:08:17 AM By:   : 93 comments   12,806 views
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Weekly Links: No Jobs for Smokers, Operation Beautiful and Zicam Warning Issued

This week's popular links have my mind racing, especially the final one. Read on for more info, and share your thoughts on the week's top headlines.
Posted 6/19/2009  2:58:26 PM By:   : 70 comments   10,404 views
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Does SPF 100 = 100% Sun Protection?

All those numbers on sunscreen bottles can be confusing. Is higher always better? What should you know about sunscreen?
Posted 6/15/2009  11:00:00 AM By:   : 156 comments   70,067 views
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The Power of One: Do You Have What it Takes?

I once was told that motivation is a gift we give ourselves and inspiration is a gift we give to others. Read how Bonnie Richardson gave us all a tremendous gift of inspiration.
Posted 6/13/2009  7:55:20 AM By:   : 78 comments   7,786 views
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Iowa's Quest To Improve Kids' Health

Although there is debate regarding the effectiveness of P.E., a new program in Iowa is using P.E. and a variety of other methods to improve the health of young people statewide.
Posted 6/12/2009  6:00:00 AM By:   : 81 comments   10,628 views
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Another Reason to Drink Water: Prevent a Heart Attack

We all know that water is good for you and helps with weight loss. But did you know that drinking water might also help reduce your risk of a heart attack?
Posted 6/9/2009  9:12:08 AM By:   : 151 comments   67,197 views
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Exercise: The 12-Hour Antidepressant

We've all heard that exercise can help boost your mood, but a new study shows that the effects might last longer than previously thought.
Posted 6/5/2009  2:13:20 PM By:   : 244 comments   28,430 views
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The Secret to Staying Sharp as We Age

What's the secret to keeping your mind in good shape? Researchers are studying people who have lived past 90 without any signs of dementia to learn how they do it.
Posted 6/2/2009  3:00:59 PM By:   : 98 comments   17,447 views
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'I'm a Doctor and Mother of 5--and I Lost 140 Pounds!'*

Birdie, a neurologist and mother of five from Orlando, lost 140 pounds with SparkPeople. She tells the truth about what it's really like to drop the weight and stay motivated!
Posted 5/25/2009  2:00:00 PM By:   : 636 comments   131,823 views
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Do P.E. Classes Really Matter?

Are physical education classes as important as you'd think when it comes to the health of our children? A new study says no.
Posted 5/22/2009  6:08:12 AM By:   : 321 comments   95,805 views
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