All Entries For news

Reports: Alli Linked to Liver Damage; FDA Investigating

Alli, the only U.S. FDA-approved nonprescription weight-loss drug, is under investigation by the agency after more than 30 reports of liver damage in patients taking the pills.
Posted 8/25/2009  3:06:40 PM By:   : 131 comments   24,064 views
Read More ›

Introducing Kids To A Variety Of Foods Helps Later In Life

Researchers have found that it can take 8 to 15 attempts before children will accept certain foods as part of their diet. But in the end, the struggle might be worth it.
Posted 8/21/2009  6:00:00 AM By:   : 72 comments   20,071 views
Read More ›

Dinner Companions Can Make Or Break Your Diet

Does the sex or the number of your dinner companions influence how much you eat? New research shows that depending on who they are eating with, females eat differently.
Posted 8/14/2009  6:02:02 PM By:   : 95 comments   15,731 views
Read More ›

Follow-Up: How to Cook Vegetables, Simplified

Last week, I blogged about how cooking methods affect the nutritional value of vegetables. Now, we put it into common-sense terms!
Posted 8/13/2009  12:07:33 PM By:   : 83 comments   27,847 views
Read More ›

TIME's Great Exercise Debate: What's In It for You?

Have you seen the cover story ("Why Exercise Won’t Make You Thin") in the current issue of TIME magazine? Find out why that article won't make you smarter...
Posted 8/11/2009  6:29:45 PM By:   : 241 comments   129,321 views
Read More ›

Are Diet Soft Drinks Really A Better Alternative?

When you decide to make a change to your diet, many people switch out the regular soda for diet. But some recent studies say that diet drinks might not be much better for you.
Posted 8/11/2009  2:08:30 PM By:   : 459 comments   87,450 views
Read More ›

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

A new report is classifying tanning beds as "carcinogenic to humans." So perhaps the "bronzed-beauty" look is no longer worth the serious risks to your health.
Posted 8/7/2009  10:21:52 AM By:   : 165 comments   28,921 views
Read More ›

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

Restaurants are disclosing nutritional info and offering smaller portions and healthier dishes. And yet, experts say we're still choosing the high-calorie food. What gives?
Posted 8/7/2009  6:00:00 AM By:   : 170 comments   32,547 views
Read More ›

Restaurants Offer Healthy Options, But Are You Eating Them?

Many restaurants these days are offering healthier menu choices in response to consumer feedback. But are people taking advantage of these options? A new study says maybe not.
Posted 7/24/2009  5:44:35 PM By:   : 194 comments   27,399 views
Read More ›

Consider An Active Commute For Better Health

Would you consider an active commute if you knew it could improve your overall health independent of other exercises?
Posted 7/21/2009  2:49:45 PM By:   : 140 comments   23,964 views
Read More ›

Real Men, Including Jeremy Piven, Do Yoga

Jeremy Piven, star of "Entourage," thought he'd have to wear a leotard and hold incense if he tried yoga. Boy, was he wrong! Now he loves it!
Posted 7/15/2009  10:41:06 AM By:   : 38 comments   18,664 views
Read More ›

Natural vs. Organic: What's Truth and What's Hype?

In a world where burgers are "now made with real beef," carrots are labeled cholesterol-free and sugary drinks are sold as vitamin supplements, what's hype and what's healthy?
Posted 7/14/2009  10:00:00 AM By:   : 67 comments   60,960 views
Read More ›

Overweight and Stressed? Watch Out!

Are you stressed out because you're always being pulled in a million different directions? If you're overweight and stressed, you could be more likely to gain weight.
Posted 7/14/2009  5:56:55 AM By:   : 77 comments   23,120 views
Read More ›

Weekly Links: Celebrity Trainers' Tips and French Fries, Hold (Some of) the Guilt!

It's Friday! Woo-hoo! Hope you've got some healthy weekend plans lined up. Before you start the weekend, check out these interesting and entertaining links from around the web.
Posted 7/10/2009  7:00:00 PM By:   : 22 comments   16,814 views
Read More ›

Is Exercise a Metabolism Booster? Maybe Not.

Does regular exercise help you burn more fat, even hours after your workout is over? Maybe not, according to new research.
Posted 7/10/2009  10:10:43 AM By:   : 125 comments   23,989 views
Read More ›

‹ Back | Read More Entries ›