Nutrition Articles

Healthy Eating Horoscopes

Your Perfect Diet is in the Stars

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Capricorn: December 22 – January 20
As a Capricorn, you hate to be like everybody else—you want to stand out as an individual. So why do you think a one-size-fits-all diet plan is going to work for you? You’ll do better if you listen to your body and eat the pure, fresh foods that make you feel alive. You love to try new things, so experiment with some of the exotic fruits in the produce aisle. You’ve always wanted to try star fruit, so what’s holding you back? You are naturally drawn to the extreme side of life, so spice up your meals with the hottest peppers you can find. Spicy can even raise your metabolism, making it easier to reach your diet goals. Losing weight never tasted so good!

Aquarius: January 21 – February 19
If you are an Aquarius, you thrive in social settings. Take advantage of your friendly nature and sign up for a French cooking class. You might even meet someone special (or at least a few new friends) over some wine and cheese! Your open mind makes it easy for you to try new foods. You’re always the first one to try a new recipe or cooking gadget. So when you find something that’s really great, spread the word. Why not have a Sunday afternoon cooking party and share some recipes with your friends? Everyone can prepare their favorite meal and you’ll have a freezer full of meals for the week when it's over. You have a strong social conscience, so buy organic whenever possible. You’ll feel better knowing you’ve done your part to keep the earth healthy.

Pisces: February 20 – March 20
The Pisces sign is naturally drawn to the arts and this applies to cooking as well. A meal becomes a work of art in your hands. Food has to taste good and look good in your book, so you give each meal a little flourish to make it extra special. You love to show off your cooking skills and nothing makes you happier than hosting a dinner party. The more the merrier in your opinion! You appreciate the mystical side of life, and that comes across as deep gratitude. Your heart is genuinely filled with appreciation every time you sit down to eat, so take a little time before each meal to be thankful. You'll also enjoy sharing your blessings by volunteering at a food bank or community garden so that you can help others who aren't as fortunate.
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About The Author

Leanne Beattie Leanne Beattie
A freelance writer, marketing consultant and life coach, Leanne often writes about health and nutrition. See all of Leanne's articles.

Member Comments

  • Don't read the horoscope anymore. - 10/26/2013 11:00:35 AM
  • Timothy, how about don't read articles that you find so offensive. No one is forcing you to read this article. JUST SMILE, Buddy. Its just for fun. - 10/30/2012 2:28:53 AM
  • OPALSKYY
    I am a Virgo and I found the comments to be true to my sign. I don't conduct my life around my horoscope of course, but I did find the comments to be true and accurate pertaining to myself. - 8/5/2012 1:49:07 PM
  • AAAAAAgggggghhhhh
    hh!

    Horrorscopes ar just about the stupidest thing to post on a site that purports to have a common sense scientific approach to fitness and weight losss. I cannot think of one thing in the maistream that is less scienific than horrorscopes.

    We must kill these stupid things once and for all.

    And anyone who comments one their teaits based on the date of their birth is ... I'm going to say it ... STOO-PID and they need a podcast that tells them to breathe in/breath out.

    Sorry, I'm going all Keith Olberman on this and foaming at the mouth.

    God this is a stupid article! - 2/24/2012 9:15:46 AM
  • You guys who are criticizing the article are taking this way too seriously. Horoscopes are just for fun! - 9/25/2011 11:39:48 PM
  • JOLIVESHERE
    OK - I don't think that the horoscopes for fitness or food were dead on, but the fitness stuff was interesting - and I think the advice for all signs is interesting in general, so I'm going to give it a go..... I'm a Capricorn who is "according to those in the know" more like a Saggitarius - go figure!
    Anyway, all good fun and advice! - 7/26/2011 10:38:20 PM
  • Not to be disrespectful, but this is totally inaccurate! I don't believe in Horoscopes, but it can be fun to read knowing they are so general they could apply to anyone. For me, Pisces, it is completely false in every regard! Sorry!! - 7/21/2011 3:05:09 PM
  • I am a Virgo with a Leo rising and found both the healthy eating and fitness horoscopes to be right on with me. I am going to send these on to my daughter as she fits both of her signs. - 7/21/2011 11:28:13 AM
  • Meh - I'm not really into horoscopes, I've never fit my sign (Sagitarius/Capri
    corn cusper) as I'm very much a creature of habit who likes structure. This is why SP appeals to me so much, as it really makes me feel like I can plan my weightloss, be in control of my own destiny, etc. I found some tips I liked in Libra though :) - 9/16/2010 9:39:47 AM
  • Horoscopes usually don't fit me, but this is exactly right. FUN! - 8/2/2010 5:11:05 PM
  • interesting...I feel exactly the opposite for this article as I did the astrology exercising article...Cancer (me) was right on here; love seafood, especially dipping crab meat in melted butter (yummy! lol) and I'm all about family sit down dinners (and breakfast!). However, I found Scorpio (hubby) to be repetitive of the exercise article and less about diet. Anyway, I enjoyed reading both! - 7/22/2010 3:09:45 PM
  • I read both Leo and Libra. Leo was more accurate for me on this, especially for the fitness one. Leo is my rising sign, and Libra is my sun sign (and moon sign & about 5 other planets.) - 7/21/2010 5:05:09 PM
  • I am a libra, my husband is a cancer. How amazing these forecasts are. I was really amazed. - 7/21/2010 5:02:47 PM
  • Check out your moon sign, if you know it... rules what you like to eat and how. Dead on for my moon sign.

    I was dreading the ever-popular Cancer-in-a-nutsh
    ell nonsense about how I should love cooking and gardening and family. I can't STAND any of that - would rather stick a fork in my eye. So this was surprisngly on, about the seafood and all. Love seafood, of all kinds.

    Fun article!

    - 7/21/2010 2:03:35 PM
  • I am a Gemini and I do like to read while I am eating, so it hit on that perfectly. Plus I do tend to think and mull things over longer than I should instead of doing it. Pretty good article. - 7/21/2010 10:21:11 AM

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